22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gavin KEARNS (#163)
Finished
GUN TIME:  12:58:14
Place
646  OF 1304
Male
561  OF 1099
25-29
64  OF 137

Swim 01:04:57 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:42 00:31:42 205 188 30 3.59 / 16:41 07:31:42
Swim 00:33:13 01:04:57 243 223 28 3.51 / 17:05 08:04:57

T1 00:04:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 01:09:37 262 231 26 - / - 08:09:37

Cycle 05:57:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:45:00 01:54:38 484 450 49 45.32 / 01:19 08:54:38
Cycle 60k 01:06:28 03:01:08 370 347 36 32.28 / 01:51 10:01:08
Cycle 94k 00:43:24 03:44:33 247 232 28 36.4 / 01:38 10:44:33
Cycle 120k 01:12:22 04:56:57 412 382 41 31.67 / 01:53 11:56:57
Cycle 154k 00:54:39 05:51:37 541 484 55 32.76 / 01:49 12:51:37
Cycle 179.8k 01:14:56 07:06:35 529 481 54 30.22 / 01:59 14:06:35
Cycle 00:00:33 07:07:10 448 418 43 30.2 / 01:59 14:07:10

T2 00:07:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:16 07:14:27 741 638 78 - / - 14:14:27

Run 05:43:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:24 07:39:53 570 492 53 9.44 / 06:21 14:39:53
Run 6k 00:12:36 07:52:30 915 771 102 9.46 / 06:20 14:52:30
Run 12k 01:57:41 09:50:12 1101 921 122 4.62 / 12:58 16:50:12
Run 14k 23:11:47 09:02:02 349 296 36 7.8 / 07:40 16:02:02
Run 18k 00:34:11 09:36:15 838 696 88 7.61 / 07:52 16:36:15
Run 20k 02:15:28 11:51:45 984 825 105 4.32 / 13:51 18:51:45
Run 28k 10:59:11 10:59:11 560 498 61 7.47 / 08:01 17:59:11
Run 32k 00:37:17 11:36:29 758 646 78 7.32 / 08:11 18:36:29
Run 12:58:13 12:58:13 968 806 102 7.36 / 08:08 19:58:13