Ironman South Africa (2009)
Jacques MAREE (#172)
Finished
GUN TIME:
12:30:13
Place
509
OF
1304
Male
447
OF
1099
25-29
52
OF
137
Swim 01:12:35 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:17 | 00:34:17 | 419 | 383 | 61 | 3.32 / 18:03 | 07:34:17 |
| Swim | 00:38:16 | 01:12:35 | 557 | 502 | 65 | 3.14 / 19:06 | 08:12:35 |
T1 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:17:36 | 317 | 277 | 35 | - / - | 08:17:36 |
Cycle 05:58:09 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:01 | 02:01:38 | 360 | 335 | 32 | 46.33 / 01:17 | 09:01:38 |
| Cycle 60k | 01:08:44 | 03:10:23 | 537 | 503 | 54 | 31.92 / 01:52 | 10:10:23 |
| Cycle 94k | 00:46:11 | 03:56:35 | 487 | 452 | 54 | 35.47 / 01:41 | 10:56:35 |
| Cycle 120k | 01:12:02 | 05:08:39 | 394 | 366 | 38 | 31.16 / 01:55 | 12:08:39 |
| Cycle 154k | 00:52:43 | 06:01:24 | 451 | 406 | 44 | 32.55 / 01:50 | 13:01:24 |
| Cycle 179.8k | 01:13:48 | 07:15:14 | 461 | 420 | 42 | 30.16 / 01:59 | 14:15:14 |
| Cycle | 00:00:31 | 07:15:46 | 460 | 428 | 44 | 30.15 / 01:59 | 14:15:46 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 07:20:13 | 307 | 268 | 30 | - / - | 14:20:13 |
Run 05:09:57 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:51 | 07:46:05 | 605 | 517 | 59 | 9.28 / 06:27 | 14:46:05 |
| Run 6k | 00:11:26 | 07:57:32 | 653 | 559 | 69 | 9.64 / 06:13 | 14:57:32 |
| Run 12k | 01:46:46 | 09:44:20 | 805 | 669 | 83 | 4.99 / 12:00 | 16:44:20 |
| Run 14k | 23:20:03 | 09:04:25 | 840 | 722 | 94 | 8.06 / 07:26 | 16:04:25 |
| Run 18k | 00:28:22 | 09:32:49 | 352 | 276 | 26 | 8.14 / 07:21 | 16:32:49 |
| Run 20k | 01:48:49 | 11:21:40 | 476 | 396 | 49 | 4.97 / 12:04 | 18:21:40 |
| Run 28k | 10:40:26 | 10:40:26 | 461 | 417 | 48 | 8.39 / 07:09 | 17:40:26 |
| Run 32k | 00:28:15 | 11:08:43 | 264 | 221 | 26 | 8.4 / 07:08 | 18:08:43 |
| Run 42k | 12:28:38 | 12:28:38 | 437 | 392 | 45 | 8.17 / 07:20 | 19:28:38 |
| Run | 00:01:34 | 12:30:12 | 645 | 528 | 61 | 8.16 / 07:20 | 19:30:12 |
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