22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dean MOORE (#178)
Finished
GUN TIME:  12:27:25
Place
500  OF 1304
Male
441  OF 1099
25-29
51  OF 137

Swim 00:54:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:51 00:24:51 12 11 1 4.58 / 13:05 07:24:51
Swim 00:29:21 00:54:14 25 22 4 4.2 / 14:16 07:54:14

T1 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:54 00:56:10 13 13 2 - / - 07:56:10

Cycle 06:23:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:41:15 01:37:26 121 114 11 49.44 / 01:12 08:37:26
Cycle 60k 01:01:58 02:39:26 150 140 13 34.86 / 01:43 09:39:26
Cycle 94k 01:09:42 03:49:09 1227 1030 132 32.6 / 01:50 10:49:09
Cycle 120k 01:31:06 05:20:17 1181 1006 129 27.26 / 02:12 12:20:17
Cycle 154k 00:49:47 06:10:06 289 267 31 29.43 / 02:02 13:10:06
Cycle 179.8k 01:09:19 07:19:26 219 204 19 28.14 / 02:07 14:19:26
Cycle 00:00:23 07:19:51 753 676 77 28.14 / 02:07 14:19:51

T2 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 07:24:44 385 340 42 - / - 14:24:44

Run 05:02:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:10 07:47:55 340 300 32 10.35 / 05:47 14:47:55
Run 6k 00:12:00 07:59:57 789 665 86 10.22 / 05:52 14:59:57
Run 12k 01:40:12 09:40:10 624 508 60 5.31 / 11:17 16:40:10
Run 14k 23:19:54 09:00:06 831 715 91 8.8 / 06:48 16:00:06
Run 18k 00:29:16 09:29:24 428 344 34 8.66 / 06:55 16:29:24
Run 20k 01:54:15 11:23:41 573 476 58 5.02 / 11:56 18:23:41
Run 28k 10:39:56 10:39:56 458 415 47 8.6 / 06:58 17:39:56
Run 32k 00:33:13 11:13:11 570 482 53 8.4 / 07:08 18:13:11
Run 42k 12:26:17 12:26:17 432 388 44 8.35 / 07:10 19:26:17
Run 00:01:05 12:27:24 581 475 53 8.36 / 07:10 19:27:24