22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marino VANHOENACKER (#2)
Finished
GUN TIME:  08:17:32
Place
1  OF 1304
Male
1  OF 1099
Pro
1  OF 16

Swim 00:47:47 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:22:38 00:22:38 6 6 6 5.03 / 11:55 05:32:40
Swim 00:25:07 00:47:47 8 7 7 4.77 / 12:34 20:57:49

T1 00:01:24 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:24 00:49:12 2 2 2 - / - 02:35:54

Cycle 04:25:07 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:34:13 01:23:26 1 1 1 59.6 / 01:00 19:20:08
Cycle 60k 00:49:40 02:13:08 60 56 1 42.9 / 01:23 14:03:10
Cycle 94k 00:33:09 02:46:18 1 1 1 48.16 / 01:14 05:03:00
Cycle 120k 00:54:29 03:40:49 57 53 1 41.95 / 01:25 18:57:31
Cycle 154k 00:35:12 04:16:03 4 3 1 44.67 / 01:20 04:39:25
Cycle 179.8k 00:57:54 05:14:00 21 20 6 40.74 / 01:28 12:14:00
Cycle 00:00:21 05:14:21 1 1 1 40.73 / 01:28 04:11:03

T2 00:01:37 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:37 05:16:00 4 3 2 - / - 17:56:02

Run 03:01:30 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:16:25 05:32:26 3 3 2 14.61 / 04:06 00:35:48
Run 6k 00:07:13 05:39:40 129 109 2 15.21 / 03:56 06:06:22
Run 12k 00:20:17 06:00:00 1 1 1 16.37 / 03:39 13:00:00
Run 14k 00:11:55 06:11:55 1292 1088 16 15.02 / 03:59 04:01:57
Run 18k 00:17:22 06:29:18 2 2 2 14.73 / 04:04 00:09:20
Run 20k 00:07:43 06:37:02 2 2 1 14.8 / 04:03 17:00:24
Run 26k 00:22:55 07:00:00 1 1 1 15 / 03:59 14:00:00
Run 28k 00:11:50 07:11:50 3 3 1 14.5 / 04:08 16:45:12
Run 32k 00:18:47 07:30:38 3 3 3 14.26 / 04:12 07:07:20
Run 34k 00:08:22 07:39:01 1 1 1 14.26 / 04:12 03:32:23
Run 40k 00:25:56 08:05:00 1 1 1 14.2 / 04:13 15:05:00
Run 42k 00:11:23 08:16:23 1 1 1 13.97 / 04:17 23:23:05
Run 00:01:06 08:17:31 3 3 3 13.95 / 04:18 12:00:53