22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Etienne WIID (#238)
Finished
GUN TIME:  12:16:05
Place
439  OF 1304
Male
389  OF 1099
25-29
45  OF 137

Swim 01:16:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 601 531 77 3.14 / 19:04 07:36:14
Swim 00:39:59 01:16:15 719 637 86 2.98 / 20:04 08:16:15

T1 00:06:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:24 01:22:41 507 443 59 - / - 08:22:41

Cycle 05:52:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:41:39 02:04:22 144 136 14 48.96 / 01:13 09:04:22
Cycle 60k 01:06:00 03:10:23 345 325 33 33.43 / 01:47 10:10:23
Cycle 94k 00:47:04 03:57:28 554 507 63 36.44 / 01:38 10:57:28
Cycle 120k 01:11:49 05:09:18 376 349 37 31.77 / 01:53 12:09:18
Cycle 154k 00:51:37 06:00:57 390 355 38 33.2 / 01:48 13:00:57
Cycle 179.8k 01:13:31 07:14:30 452 411 41 30.66 / 01:57 14:14:30
Cycle 00:00:30 07:15:01 392 364 40 30.65 / 01:57 14:15:01

T2 00:03:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 07:18:44 199 171 18 - / - 14:18:44

Run 04:57:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:16 07:47:02 791 670 89 8.48 / 07:04 14:47:02
Run 6k 00:12:41 07:59:45 922 776 104 8.78 / 06:49 14:59:45
Run 12k 01:41:39 09:41:26 655 532 65 5.04 / 11:53 16:41:26
Run 14k 23:17:11 08:58:40 649 557 78 8.4 / 07:08 15:58:40
Run 18k 00:30:41 09:29:22 549 447 44 8.26 / 07:15 16:29:22
Run 20k 01:47:28 11:16:51 450 377 45 5.04 / 11:54 18:16:51
Run 28k 10:35:43 10:35:43 440 397 46 8.52 / 07:02 17:35:43
Run 32k 00:29:03 11:04:48 315 265 29 8.49 / 07:03 18:04:48
Run 42k 12:14:40 12:14:40 382 343 38 8.51 / 07:02 19:14:40
Run 00:01:23 12:16:04 526 429 49 8.51 / 07:02 19:16:04