22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Patrick WOOLLEY (#243)
Finished
GUN TIME:  11:31:24
Place
233  OF 1304
Male
208  OF 1099
25-29
24  OF 137

Swim 01:00:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:00:55 01:00:55 116 107 16 3.74 / 16:01 08:00:55

T1 00:04:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:46 01:05:42 279 245 29 - / - 08:05:42

Cycle 05:50:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 02:32:37 03:38:20 1283 1079 136 13.36 / 04:29 10:38:20
Cycle 60k 23:15:36 02:53:59 12 11 1 33.25 / 01:48 09:53:59
Cycle 94k 02:48:31 05:42:31 1288 1085 135 20.37 / 02:56 12:42:31
Cycle 120k 23:09:51 04:52:25 11 10 2 31.76 / 01:53 11:52:25
Cycle 179.8k 06:55:32 06:55:32 1293 1088 136 30.83 / 01:56 13:55:32
Cycle 00:00:33 06:56:07 364 341 36 30.82 / 01:56 13:56:07

T2 00:04:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 07:00:12 256 223 22 - / - 14:00:12

Run 04:31:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:15 07:24:29 441 388 41 9.89 / 06:03 14:24:29
Run 6k 00:10:59 07:35:29 566 485 63 10.2 / 05:52 14:35:29
Run 12k 01:32:26 09:07:57 389 315 37 5.63 / 10:38 16:07:57
Run 14k 23:20:44 08:28:44 876 750 95 9.49 / 06:19 15:28:44
Run 18k 00:28:33 08:57:18 369 293 28 9.22 / 06:30 15:57:18
Run 20k 01:41:04 10:38:24 341 284 37 5.5 / 10:54 17:38:24
Run 28k 10:00:18 10:00:18 230 203 23 9.32 / 06:25 17:00:18
Run 32k 00:27:04 10:27:23 195 162 15 9.26 / 06:28 17:27:23
Run 42k 11:30:16 11:30:16 200 179 18 9.33 / 06:25 18:30:16
Run 00:01:05 11:31:23 302 245 29 9.33 / 06:25 18:31:23