22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Brent PAYNE (#301)
Finished
GUN TIME:  15:12:19
Place
1175  OF 1304
Male
1001  OF 1099
30-34
179  OF 189

Swim 01:33:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:33:08 01:33:08 1196 1022 177 2.44 / 24:30 08:33:08

T1 00:12:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:01 01:45:11 1165 992 168 - / - 08:45:11

Cycle 06:57:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:18 02:33:30 879 792 145 42.22 / 01:25 09:33:30
Cycle 60k 01:19:26 03:52:58 1076 948 173 28.17 / 02:07 10:52:58
Cycle 94k 00:53:40 04:46:39 974 849 154 31.08 / 01:55 11:46:39
Cycle 120k 01:20:44 06:07:25 855 756 140 27.45 / 02:11 13:07:25
Cycle 154k 01:04:47 07:12:14 1019 856 152 28.25 / 02:07 14:12:14
Cycle 179.8k 01:29:39 08:41:54 1040 896 157 25.88 / 02:19 15:41:54
Cycle 00:00:36 08:42:32 1039 910 161 25.87 / 02:19 15:42:32

T2 00:13:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:18 08:55:51 1206 1016 174 - / - 15:55:51

Run 06:16:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:32 09:29:24 1061 884 162 7.15 / 08:23 16:29:24
Run 6k 00:12:58 09:42:24 960 806 142 7.73 / 07:45 16:42:24
Run 12k 01:58:46 11:41:11 1121 939 163 4.35 / 13:46 18:41:11
Run 14k 23:07:20 10:48:34 158 135 18 7.45 / 08:03 17:48:34
Run 18k 00:36:11 11:24:46 964 805 149 7.25 / 08:16 18:24:46
Run 20k 02:26:37 13:51:25 1144 965 171 4.06 / 14:46 20:51:25
Run 15:12:18 15:12:18 1169 984 172 6.72 / 08:55 22:12:18