22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Lucie ZELENKOVA (#31)
Finished
GUN TIME:  09:16:32
Place
10  OF 1304
Female
1  OF 205
Pro
1  OF 10

Swim 00:47:39 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:22:40 00:22:40 7 1 1 5.02 / 11:56 12:52:42
Swim 00:24:57 00:47:39 6 1 1 4.78 / 12:32 23:57:41

T1 00:01:55 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:55 00:49:35 14 1 1 - / - 11:32:57

Cycle 04:58:41 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:38:23 01:28:00 22 1 1 53.12 / 01:07 06:38:02
Cycle 60k 00:57:54 02:25:56 77 5 3 37.37 / 01:36 12:19:18
Cycle 94k 00:39:25 03:05:22 50 3 3 41.54 / 01:26 20:12:04
Cycle 120k 01:01:38 04:07:02 77 5 3 36.46 / 01:38 15:27:04
Cycle 154k 00:40:17 04:47:21 18 2 1 38.86 / 01:32 05:37:23
Cycle 179.8k 01:21:52 06:09:15 839 109 8 33.75 / 01:46 12:19:17
Cycle 11:02:23 05:48:18 18 1 1 36.15 / 01:39 13:08:20

T2 00:01:54 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:54 05:50:14 14 3 3 - / - 07:36:56

Run 03:26:16 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:18:43 06:09:00 41 5 4 12.81 / 04:40 13:09:00
Run 6k 00:08:59 06:17:59 206 28 6 12.98 / 04:37 04:28:01
Run 12k 01:09:45 07:27:46 32 6 5 7.38 / 08:07 08:14:28
Run 14k 00:13:26 06:57:52 1151 183 7 12.42 / 04:49 22:14:34
Run 18k 00:20:40 07:18:34 20 4 3 12.22 / 04:54 12:55:16
Run 20k 01:18:26 08:37:01 163 23 4 7.19 / 08:20 04:20:23
Run 28k 08:07:14 08:07:14 15 1 1 12.26 / 04:53 00:00:36
Run 32k 01:08:08 09:15:24 934 134 10 9.35 / 06:24 01:42:06
Run 09:16:31 09:16:31 19 3 2 12.27 / 04:53 03:53:13