22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Chris DE KLERK (#313)
Finished
GUN TIME:  10:50:39
Place
111  OF 1304
Male
99  OF 1099
30-34
13  OF 189

Swim 01:08:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:28 00:32:28 262 243 44 3.5 / 17:05 07:32:28
Swim 00:35:57 01:08:27 369 337 66 3.33 / 18:00 08:08:27

T1 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 01:14:37 473 411 79 - / - 08:14:37

Cycle 05:21:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:40:19 01:54:57 66 64 11 50.59 / 01:11 08:54:57
Cycle 60k 01:01:33 02:56:32 142 134 28 35.32 / 01:41 09:56:32
Cycle 94k 00:41:43 03:38:16 116 107 20 39.26 / 01:31 10:38:16
Cycle 120k 01:08:24 04:46:41 204 191 32 33.95 / 01:46 11:46:41
Cycle 154k 00:45:04 05:31:47 103 96 13 35.93 / 01:40 12:31:47
Cycle 179.8k 01:03:38 06:35:26 58 53 7 33.62 / 01:47 13:35:26
Cycle 00:00:31 06:35:59 100 95 12 33.6 / 01:47 13:35:59

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 06:38:47 66 57 11 - / - 13:38:47

Run 04:11:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:40 07:00:28 208 187 32 11.07 / 05:25 14:00:28
Run 6k 00:09:23 07:09:52 255 223 37 11.58 / 05:10 14:09:52
Run 12k 01:24:53 08:34:47 212 175 27 6.2 / 09:39 15:34:47
Run 14k 23:21:36 07:56:26 927 792 141 10.81 / 05:32 14:56:26
Run 18k 00:27:17 08:23:45 269 210 41 10.29 / 05:49 15:23:45
Run 20k 01:36:58 10:00:44 286 239 35 5.94 / 10:05 17:00:44
Run 26k 03:30:04 13:30:50 2 2 1 3.78 / 15:50 20:30:50
Run 28k 19:54:45 09:25:37 2 2 1 10.07 / 05:57 16:25:37
Run 32k 00:24:53 09:50:32 90 75 15 10.01 / 05:59 16:50:32
Run 42k 10:49:24 10:49:24 91 83 13 10.05 / 05:58 17:49:24
Run 00:01:13 10:50:38 158 133 21 10.05 / 05:58 17:50:38