22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David FENSHAM (#338)
Finished
GUN TIME:  13:40:18
Place
861  OF 1304
Male
740  OF 1099
30-34
129  OF 189

Swim 01:11:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:43 00:33:43 365 339 64 3.38 / 17:44 07:33:43
Swim 00:37:37 01:11:22 500 457 91 3.19 / 18:46 08:11:22

T1 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:31 01:20:54 943 815 142 - / - 08:20:54

Cycle 06:44:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:28 02:08:23 792 715 128 42.97 / 01:23 09:08:23
Cycle 60k 01:08:00 03:16:25 486 458 94 31.16 / 01:55 10:16:25
Cycle 94k 00:45:32 04:01:58 434 405 77 35.01 / 01:42 11:01:58
Cycle 120k 01:17:10 05:19:10 689 627 115 30.21 / 01:59 12:19:10
Cycle 154k 01:14:36 06:33:47 1186 994 171 29.53 / 02:01 13:33:47
Cycle 179.8k 01:31:12 08:05:01 1079 924 161 26.69 / 02:14 15:05:01
Cycle 00:00:38 08:05:41 957 846 154 26.68 / 02:14 15:05:41

T2 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:03 08:12:46 715 618 107 - / - 15:12:46

Run 05:27:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:39:50 08:52:37 1145 961 172 6.02 / 09:57 15:52:37
Run 6k 00:11:28 09:04:06 658 562 102 7.01 / 08:33 16:04:06
Run 12k 01:54:59 10:59:06 1038 867 151 4.32 / 13:51 17:59:06
Run 14k 23:13:28 10:12:37 451 386 66 7 / 08:33 17:12:37
Run 18k 00:34:58 10:47:36 882 733 130 6.97 / 08:36 17:47:36
Run 20k 01:52:11 12:39:49 539 445 75 4.49 / 13:21 19:39:49
Run 28k 11:56:45 11:56:45 906 781 136 7.5 / 07:59 18:56:45
Run 32k 00:30:12 12:26:58 386 323 61 7.55 / 07:56 19:26:58
Run 13:40:17 13:40:17 805 669 117 7.73 / 07:45 20:40:17