22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Ed O'SULLIVAN (#352)
Finished
GUN TIME:  13:16:28
Place
726  OF 1304
Male
629  OF 1099
30-34
110  OF 189

Swim 01:13:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 609 538 108 3.13 / 19:07 07:36:19
Swim 00:37:23 01:13:44 608 546 108 3.09 / 19:24 08:13:44

T1 00:15:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:49 01:29:34 1272 1069 181 - / - 08:29:34

Cycle 06:30:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:13 02:16:48 764 690 121 43.2 / 01:23 09:16:48
Cycle 60k 01:14:05 03:30:55 861 780 142 29.66 / 02:01 10:30:55
Cycle 94k 00:49:59 04:20:56 772 689 136 32.91 / 01:49 11:20:56
Cycle 154k 06:41:57 06:41:57 1250 1048 178 29.57 / 02:01 13:41:57
Cycle 179.8k 01:17:29 07:59:28 659 592 105 27.67 / 02:10 14:59:28
Cycle 00:01:04 08:00:33 817 734 136 27.62 / 02:10 15:00:33

T2 00:11:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:09 08:11:43 1126 947 160 - / - 15:11:43

Run 05:04:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 01:38:02 09:49:46 1246 1044 180 2.44 / 24:30 16:49:46
Run 6k 23:00:05 08:49:54 53 50 10 9.43 / 06:21 15:49:54
Run 12k 01:44:27 10:34:22 742 610 103 5.04 / 11:53 17:34:22
Run 14k 23:47:43 10:22:08 1249 1056 184 6.44 / 09:18 17:22:08
Run 18k 01:07:32 11:29:42 1183 988 175 5.45 / 10:59 18:29:42
Run 20k 00:44:23 12:14:06 81 65 6 4.95 / 12:07 19:14:06
Run 28k 12:00:03 12:00:03 921 795 137 7.35 / 08:09 19:00:03
Run 13:16:27 13:16:27 599 488 84 8.3 / 07:13 20:16:27