22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Eldon LEONARD (#353)
Finished
GUN TIME:  13:25:53
Place
780  OF 1304
Male
673  OF 1099
30-34
118  OF 189

Swim 00:57:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:35 00:27:35 56 51 5 4.13 / 14:31 07:27:35
Swim 00:30:18 00:57:55 60 56 7 3.93 / 15:14 07:57:55

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 01:02:10 195 170 34 - / - 08:02:10

Cycle 06:20:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 02:44:02 03:46:13 1291 1087 187 12.43 / 04:49 10:46:13
Cycle 60k 23:09:55 02:56:11 3 3 2 31.57 / 01:54 09:56:11
Cycle 94k 03:06:32 06:02:45 1294 1090 187 18.76 / 03:11 13:02:45
Cycle 120k 22:59:06 05:01:54 2 2 1 30.03 / 01:59 12:01:54
Cycle 179.8k 07:21:44 07:21:44 1296 1091 187 28.42 / 02:06 14:21:44
Cycle 00:00:35 07:22:21 717 646 117 28.4 / 02:06 14:22:21

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 07:25:53 175 148 30 - / - 14:25:53

Run 05:59:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 01:56:26 09:22:21 1287 1083 184 2.06 / 29:06 16:22:21
Run 6k 22:52:31 08:14:54 20 19 6 7.34 / 08:09 15:14:54
Run 12k 01:57:27 10:12:23 1095 916 158 4.32 / 13:52 17:12:23
Run 14k 23:45:05 09:57:30 1183 997 179 5.54 / 10:49 16:57:30
Run 18k 01:23:49 11:21:21 1253 1052 180 4.58 / 13:04 18:21:21
Run 20k 00:55:41 12:17:03 142 123 13 4.12 / 14:33 19:17:03
Run 28k 12:00:55 12:00:55 926 800 139 6.1 / 09:49 19:00:55
Run 13:25:53 13:25:53 1089 913 156 7.03 / 08:31 20:25:53