Ironman South Africa (2009)
Gordon VON SICHART (#369)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
30-34
0
OF
189
Swim 01:16:06 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:28 | 00:34:28 | - | - | - | 3.3 / 18:08 | 07:34:28 |
| Swim | 00:41:36 | 01:16:06 | - | - | - | 2.99 / 20:01 | 08:16:06 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:24:06 | - | - | - | - / - | 08:24:06 |
Cycle 07:42:47 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:51:22 | 02:15:29 | - | - | - | 39.71 / 01:30 | 09:15:29 |
| Cycle 60k | 01:24:34 | 03:40:04 | - | - | - | 26.47 / 02:15 | 10:40:04 |
| Cycle 94k | 00:58:33 | 04:38:39 | - | - | - | 28.99 / 02:04 | 11:38:39 |
| Cycle 120k | 01:36:19 | 06:14:59 | - | - | - | 24.75 / 02:25 | 13:14:59 |
| Cycle 154k | 01:08:05 | 07:23:05 | - | - | - | 25.73 / 02:19 | 14:23:05 |
| Cycle 179.8k | 01:43:08 | 09:06:15 | - | - | - | 23.34 / 02:34 | 16:06:15 |
| Cycle | 00:00:39 | 09:06:55 | - | - | - | 23.33 / 02:34 | 16:06:55 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 09:13:06 | - | - | - | - / - | 16:13:06 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:26 | 09:46:33 | - | - | - | 7.17 / 08:21 | 16:46:33 |
| Run 6k | 00:14:34 | 10:01:09 | - | - | - | 7.49 / 08:00 | 17:01:09 |
| Run 12k | 02:04:10 | 12:05:20 | - | - | - | 4.18 / 14:21 | 19:05:20 |
| Run 14k | 23:01:25 | 11:06:47 | - | - | - | 7.39 / 08:07 | 18:06:47 |
| Run 18k | 00:40:09 | 11:46:58 | - | - | - | 7.02 / 08:32 | 18:46:58 |
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