22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Jacqui GORDON (#39)
Finished
GUN TIME:  09:46:26
Place
25  OF 1304
Female
4  OF 205
Pro
4  OF 10

Swim 00:59:24 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:59:24 00:59:24 84 7 6 3.83 / 15:38 12:09:26

T1 00:02:03 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:03 01:01:29 23 4 4 - / - 02:01:31

Cycle 05:08:47 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:40:42 01:42:12 90 5 4 50.11 / 01:11 03:52:14
Cycle 60k 01:00:56 02:43:09 124 8 6 35.41 / 01:41 07:33:11
Cycle 94k 00:40:35 03:23:46 75 4 4 39.64 / 01:30 20:00:28
Cycle 120k 01:03:33 04:27:21 94 8 6 34.97 / 01:42 08:57:23
Cycle 154k 00:41:25 05:08:47 32 4 3 37.36 / 01:36 10:28:49
Cycle 179.8k 01:01:09 06:09:57 31 2 1 34.97 / 01:42 07:59:59
Cycle 00:00:19 06:10:17 39 4 4 34.97 / 01:42 23:00:19

T2 00:01:42 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:42 06:12:00 6 2 2 - / - 12:22:02

Run 03:34:23 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:18:24 06:30:26 30 3 2 13.04 / 04:36 10:53:48
Run 6k 00:08:04 06:38:31 144 22 2 13.59 / 04:24 07:35:13
Run 12k 01:07:53 07:46:26 23 4 3 7.62 / 07:52 01:59:48
Run 14k 17:06:36 07:16:22 1148 182 6 13.05 / 04:35 08:53:04
Run 18k 00:20:51 07:37:14 25 5 4 12.67 / 04:44 01:20:36
Run 20k 01:24:49 09:02:05 181 26 5 7.05 / 08:30 12:52:07
Run 28k 08:29:14 08:29:14 24 4 4 12.24 / 04:54 04:39:16
Run 32k 00:23:03 08:52:18 41 6 3 11.97 / 05:00 23:45:40
Run 42k 09:45:15 09:45:15 22 3 3 11.81 / 05:04 07:35:17
Run 00:01:09 09:46:25 28 4 3 11.8 / 05:04 15:43:07