22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Thomas PELKA (#482)
Finished
GUN TIME:  12:11:34
Place
415  OF 1304
Male
366  OF 1099
30-34
66  OF 189

Swim 01:08:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:14 00:33:14 329 306 57 3.42 / 17:29 07:33:14
Swim 00:35:40 01:08:56 390 358 70 3.3 / 18:08 08:08:56

T1 00:05:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 01:14:12 353 308 56 - / - 08:14:12

Cycle 05:56:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:52 02:01:06 724 657 114 43.52 / 01:22 09:01:06
Cycle 60k 01:07:39 03:08:46 456 429 88 31.42 / 01:54 10:08:46
Cycle 94k 00:45:35 03:54:23 440 410 78 35.21 / 01:42 10:54:23
Cycle 120k 01:12:31 05:06:55 419 388 69 30.94 / 01:56 12:06:55
Cycle 154k 00:50:26 05:57:23 324 299 58 32.63 / 01:50 12:57:23
Cycle 179.8k 01:13:06 07:10:31 423 382 65 30.27 / 01:58 14:10:31
Cycle 00:00:34 07:11:06 437 408 76 30.26 / 01:58 14:11:06

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 07:15:57 379 335 65 - / - 14:15:57

Run 04:55:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:28 07:40:27 469 408 80 9.8 / 06:07 14:40:27
Run 6k 00:11:01 07:51:30 572 490 91 10.13 / 05:55 14:51:30
Run 12k 01:32:13 09:23:44 381 308 50 5.63 / 10:38 16:23:44
Run 14k 23:19:20 08:43:07 798 686 119 9.63 / 06:13 15:43:07
Run 18k 00:27:07 09:10:15 253 200 37 9.45 / 06:20 16:10:15
Run 20k 02:01:11 11:11:27 705 590 104 5.09 / 11:46 18:11:27
Run 28k 10:26:48 10:26:48 384 347 65 8.8 / 06:48 17:26:48
Run 32k 00:31:38 10:58:27 479 398 77 8.62 / 06:57 17:58:27
Run 42k 12:10:05 12:10:05 361 322 62 8.56 / 07:00 19:10:05
Run 00:01:26 12:11:33 510 413 72 8.56 / 07:00 19:11:33