22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Warren HULSEN (#488)
Finished
GUN TIME:  11:09:59
Place
161  OF 1304
Male
144  OF 1099
30-34
24  OF 189

Swim 01:00:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:00:53 01:00:53 114 105 21 3.74 / 16:01 08:00:53

T1 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:49 01:03:44 56 45 7 - / - 08:03:44

Cycle 06:01:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:37 01:46:22 220 206 36 47.86 / 01:15 08:46:22
Cycle 60k 01:02:51 02:49:15 179 167 31 34.12 / 01:45 09:49:15
Cycle 94k 01:01:40 03:50:56 1180 1000 173 33.73 / 01:46 10:50:56
Cycle 120k 01:10:09 05:01:06 282 262 52 30.33 / 01:58 12:01:06
Cycle 154k 00:48:52 05:50:00 233 212 40 32.27 / 01:51 12:50:00
Cycle 179.8k 01:14:59 07:05:00 533 484 86 29.86 / 02:00 14:05:00
Cycle 00:00:34 07:05:35 513 475 88 29.84 / 02:00 14:05:35

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 07:09:45 263 229 48 - / - 14:09:45

Run 04:00:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:55 07:29:42 90 81 15 12.04 / 04:58 14:29:42
Run 6k 00:08:38 07:38:22 174 150 21 12.59 / 04:45 14:38:22
Run 12k 01:15:43 08:54:06 79 71 12 6.9 / 08:41 15:54:06
Run 14k 23:26:08 08:20:16 1086 914 162 11.91 / 05:02 15:20:16
Run 18k 00:23:51 08:44:09 93 79 15 11.44 / 05:14 15:44:09
Run 20k 01:42:59 10:27:09 368 306 48 6.07 / 09:52 17:27:09
Run 28k 09:51:16 09:51:16 197 175 31 10.4 / 05:46 16:51:16
Run 32k 00:26:28 10:17:46 163 136 26 10.21 / 05:52 17:17:46
Run 42k 11:08:58 11:08:58 132 119 22 10.53 / 05:41 18:08:58
Run 00:00:59 11:09:58 99 87 17 10.54 / 05:41 18:09:58