22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Wayne Gerber (#489)
Finished
GUN TIME:  10:51:35
Place
114  OF 1304
Male
102  OF 1099
30-34
15  OF 189

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:00 00:38:00 773 672 123 2.99 / 20:00 07:38:00
Swim 00:40:46 01:18:48 853 738 143 2.89 / 20:44 08:18:48

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:23:19 236 208 42 - / - 08:23:19

Cycle 05:30:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:52 02:06:12 240 225 39 47.58 / 01:15 09:06:12
Cycle 60k 01:05:45 03:11:58 324 304 57 33.13 / 01:48 10:11:58
Cycle 94k 00:42:18 03:54:18 164 152 28 37.35 / 01:36 10:54:18
Cycle 120k 01:06:40 05:00:59 145 137 22 33.08 / 01:48 12:00:59
Cycle 154k 00:45:14 05:46:14 111 104 14 35.14 / 01:42 12:46:14
Cycle 179.8k 01:07:07 06:53:22 130 123 15 32.68 / 01:50 13:53:22
Cycle 00:00:22 06:53:46 154 144 21 32.68 / 01:50 13:53:46

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 06:56:31 61 52 9 - / - 13:56:31

Run 03:55:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:59 07:16:31 93 84 17 12 / 04:59 14:16:31
Run 6k 00:09:02 07:25:34 212 183 27 12.39 / 04:50 14:25:34
Run 12k 01:15:05 08:40:40 72 64 10 6.91 / 08:40 15:40:40
Run 14k 23:26:52 08:07:35 1109 932 167 11.82 / 05:04 15:07:35
Run 18k 00:22:52 08:30:29 56 49 9 11.49 / 05:13 15:30:29
Run 20k 01:31:36 10:02:07 218 187 27 6.46 / 09:16 17:02:07
Run 28k 09:26:53 09:26:53 113 102 16 11.17 / 05:22 16:26:53
Run 32k 00:24:57 09:51:52 93 78 16 10.95 / 05:28 16:51:52
Run 42k 10:50:24 10:50:24 94 86 15 10.77 / 05:34 17:50:24
Run 00:01:08 10:51:34 73 62 10 10.77 / 05:34 17:51:34