22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Annelie VAN REENEN (#500)
Finished
GUN TIME:  13:59:41
Place
969  OF 1304
Female
136  OF 205
30-34
34  OF 46

Swim 01:11:21 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:46 00:33:46 375 27 7 3.37 / 17:46 07:33:46
Swim 00:37:33 01:11:21 497 41 12 3.19 / 18:46 08:11:21

T1 00:10:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:04 01:21:26 997 144 38 - / - 08:21:26

Cycle 06:36:57 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:48:27 02:09:55 891 91 18 42.09 / 01:25 09:09:55
Cycle 60k 01:14:08 03:24:04 862 82 18 29.35 / 02:02 10:24:04
Cycle 94k 00:52:44 04:16:49 934 113 25 32.16 / 01:51 11:16:49
Cycle 120k 01:20:14 05:37:05 828 92 23 28.16 / 02:07 12:37:05
Cycle 154k 01:01:02 06:38:08 864 123 28 29.17 / 02:03 13:38:08
Cycle 179.8k 01:19:22 07:57:32 744 80 17 27.23 / 02:12 14:57:32
Cycle 00:00:51 07:58:25 888 92 20 27.2 / 02:12 14:58:25

T2 00:14:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:14:55 08:13:22 1242 193 45 - / - 15:13:22

Run 05:46:17 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:31:06 08:44:30 974 165 41 7.71 / 07:46 15:44:30
Run 6k 00:13:02 08:57:33 971 157 35 8.14 / 07:21 15:57:33
Run 12k 01:52:40 10:50:14 975 165 36 4.59 / 13:04 17:50:14
Run 14k 23:11:12 10:01:29 321 48 13 7.76 / 07:43 17:01:29
Run 18k 00:34:01 10:35:32 818 141 34 7.59 / 07:53 17:35:32
Run 20k 02:19:34 12:55:08 1045 168 38 4.25 / 14:05 19:55:08
Run 28k 12:01:25 12:01:25 929 127 32 7.36 / 08:08 19:01:25
Run 32k 00:37:44 12:39:11 767 113 30 7.22 / 08:18 19:39:11
Run 13:59:40 13:59:40 994 165 41 7.31 / 08:12 20:59:40