22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Celeste VAN JAARSVELD (#507)
Finished
GUN TIME:  13:21:47
Place
755  OF 1304
Female
104  OF 205
30-34
22  OF 46

Swim 01:22:38 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 770 100 31 3 / 19:59 07:37:58
Swim 00:44:38 01:22:38 977 139 38 2.75 / 21:44 08:22:38

T1 00:08:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:12 01:30:52 771 101 26 - / - 08:30:52

Cycle 06:54:47 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:46:21 02:17:14 652 61 13 44 / 01:21 09:17:14
Cycle 60k 01:40:27 03:57:42 1290 202 45 24.51 / 02:26 10:57:42
Cycle 94k 00:49:05 04:46:48 715 78 17 28.78 / 02:05 11:46:48
Cycle 120k 01:18:04 06:04:54 735 74 18 26.27 / 02:17 13:04:54
Cycle 154k 01:00:35 07:05:30 828 114 26 27.61 / 02:10 14:05:30
Cycle 179.8k 01:19:30 08:25:02 749 82 19 26.04 / 02:18 15:25:02
Cycle 00:00:36 08:25:40 1022 128 32 26.03 / 02:18 15:25:40

T2 00:10:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:05 08:35:46 1035 165 35 - / - 15:35:46

Run 04:45:58 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:26:01 09:01:49 623 92 24 9.22 / 06:30 16:01:49
Run 6k 00:11:41 09:13:31 720 104 25 9.53 / 06:17 16:13:31
Run 12k 03:10:53 12:24:26 1294 204 46 3.14 / 19:03 19:24:26
Run 14k 21:41:48 10:06:16 10 2 1 9.28 / 06:27 17:06:16
Run 18k 00:27:58 10:34:16 321 69 16 9.11 / 06:34 17:34:16
Run 28k 11:41:22 11:41:22 816 114 27 9.05 / 06:37 18:41:22
Run 32k 00:29:52 12:11:15 366 61 11 8.91 / 06:43 19:11:15
Run 13:21:46 13:21:46 433 83 18 8.85 / 06:46 20:21:46