Ironman South Africa (2009)
Marilu MATTHEE (#524)
Finished
GUN TIME:
13:14:09
Place
710
OF
1304
Female
92
OF
205
30-34
17
OF
46
Swim 01:15:30 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:34 | 00:36:34 | 635 | 77 | 24 | 3.11 / 19:14 | 07:36:34 |
| Swim | 00:38:55 | 01:15:30 | 688 | 77 | 23 | 3.01 / 19:52 | 08:15:30 |
T1 00:10:02 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:02 | 01:25:34 | 994 | 142 | 36 | - / - | 08:25:34 |
Cycle 06:53:52 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:20 | 02:15:56 | 1009 | 126 | 30 | 40.51 / 01:28 | 09:15:56 |
| Cycle 60k | 01:21:31 | 03:37:29 | 1139 | 142 | 34 | 27.29 / 02:11 | 10:37:29 |
| Cycle 94k | 00:51:18 | 04:28:48 | 852 | 99 | 22 | 30.78 / 01:56 | 11:28:48 |
| Cycle 120k | 01:23:18 | 05:52:08 | 968 | 120 | 30 | 27.01 / 02:13 | 12:52:08 |
| Cycle 154k | 00:59:56 | 06:52:05 | 800 | 106 | 21 | 28.29 / 02:07 | 13:52:05 |
| Cycle 179.8k | 01:26:44 | 08:18:51 | 994 | 136 | 32 | 26.1 / 02:17 | 15:18:51 |
| Cycle | 00:00:35 | 08:19:27 | 1015 | 126 | 30 | 26.09 / 02:17 | 15:19:27 |
T2 00:10:11 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:11 | 08:29:40 | 1046 | 168 | 37 | - / - | 15:29:40 |
Run 04:44:27 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:45 | 08:52:26 | 308 | 36 | 6 | 10.54 / 05:41 | 15:52:26 |
| Run 6k | 00:10:25 | 09:02:53 | 437 | 59 | 9 | 10.84 / 05:31 | 16:02:53 |
| Run 12k | 01:25:06 | 10:28:00 | 219 | 41 | 5 | 6.08 / 09:51 | 17:28:00 |
| Run 14k | 23:22:58 | 09:51:00 | 981 | 152 | 43 | 10.32 / 05:48 | 16:51:00 |
| Run 18k | 00:25:29 | 10:16:31 | 164 | 28 | 3 | 10.1 / 05:56 | 17:16:31 |
| Run 20k | 01:59:36 | 12:16:08 | 676 | 114 | 24 | 5.29 / 11:19 | 19:16:08 |
| Run 28k | 11:20:55 | 11:20:55 | 682 | 88 | 18 | 9.81 / 06:06 | 18:20:55 |
| Run 32k | 00:38:44 | 11:59:41 | 791 | 117 | 31 | 9.14 / 06:33 | 18:59:41 |
| Run | 13:14:08 | 13:14:08 | 423 | 80 | 15 | 8.9 / 06:44 | 20:14:08 |
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