22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Daniel JOUBERT (#597)
Finished
GUN TIME:  11:30:05
Place
226  OF 1304
Male
201  OF 1099
35-39
41  OF 257

Swim 01:19:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 652 573 128 3.09 / 19:21 07:36:47
Swim 00:42:40 01:19:28 878 757 170 2.86 / 20:54 08:19:28

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 01:25:44 481 418 93 - / - 08:25:44

Cycle 05:17:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:39:57 02:05:42 47 46 7 51.05 / 01:10 09:05:42
Cycle 60k 01:02:41 03:08:25 172 160 38 35.06 / 01:42 10:08:25
Cycle 94k 00:39:56 03:48:22 62 59 11 39.54 / 01:31 10:48:22
Cycle 120k 01:06:14 04:54:37 133 125 27 34.47 / 01:44 11:54:37
Cycle 154k 00:43:50 05:38:28 80 74 13 36.56 / 01:38 12:38:28
Cycle 179.8k 01:03:56 06:42:26 64 59 7 34.06 / 01:45 13:42:26
Cycle 00:00:28 06:42:55 74 69 10 34.05 / 01:45 13:42:55

T2 00:05:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 06:48:10 443 388 84 - / - 13:48:10

Run 04:41:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:58 07:12:10 413 365 84 10 / 05:59 14:12:10
Run 6k 00:10:45 07:22:56 506 434 105 10.35 / 05:47 14:22:56
Run 12k 01:33:56 08:56:53 437 351 83 5.59 / 10:43 15:56:53
Run 14k 23:18:21 08:15:17 735 631 147 9.64 / 06:13 15:15:17
Run 18k 00:29:03 08:44:22 407 327 84 9.29 / 06:27 15:44:22
Run 20k 01:49:51 10:34:14 492 407 102 5.3 / 11:18 17:34:14
Run 28k 09:53:49 09:53:49 208 184 36 9.05 / 06:37 16:53:49
Run 32k 00:28:26 10:22:17 276 231 58 8.96 / 06:41 17:22:17
Run 42k 11:28:47 11:28:47 193 172 34 8.98 / 06:40 18:28:47
Run 00:01:15 11:30:04 405 331 84 8.98 / 06:40 18:30:04