Ironman South Africa (2009)
Fanie BOTHA (#634)
Finished
GUN TIME:
13:37:25
Place
837
OF
1304
Male
719
OF
1099
35-39
178
OF
257
Swim 01:20:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:34 | 00:38:34 | 825 | 709 | 158 | 2.95 / 20:18 | 07:38:34 |
| Swim | 00:41:34 | 01:20:10 | 908 | 781 | 176 | 2.84 / 21:05 | 08:20:10 |
T1 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 01:26:07 | 443 | 386 | 90 | - / - | 08:26:07 |
Cycle 06:20:09 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:48 | 02:10:56 | 456 | 426 | 111 | 45.52 / 01:19 | 09:10:56 |
| Cycle 60k | 01:06:33 | 03:17:31 | 376 | 353 | 87 | 32.31 / 01:51 | 10:17:31 |
| Cycle 94k | 00:51:47 | 04:09:20 | 880 | 778 | 192 | 34.55 / 01:44 | 11:09:20 |
| Cycle 120k | 01:19:00 | 05:28:21 | 775 | 693 | 167 | 29.72 / 02:01 | 12:28:21 |
| Cycle 154k | 00:57:35 | 06:25:57 | 691 | 614 | 150 | 30.81 / 01:56 | 13:25:57 |
| Cycle 179.8k | 01:19:45 | 07:45:44 | 760 | 676 | 163 | 28.41 / 02:06 | 14:45:44 |
| Cycle | 00:00:32 | 07:46:17 | 716 | 645 | 162 | 28.4 / 02:06 | 14:46:17 |
T2 00:06:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:49 | 07:53:09 | 682 | 588 | 136 | - / - | 14:53:09 |
Run 05:44:15 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:47 | 08:25:56 | 1038 | 864 | 201 | 7.32 / 08:11 | 15:25:56 |
| Run 6k | 00:14:46 | 08:40:43 | 1182 | 993 | 232 | 7.56 / 07:55 | 15:40:43 |
| Run 12k | 01:51:52 | 10:32:37 | 955 | 792 | 190 | 4.51 / 13:17 | 17:32:37 |
| Run 14k | 23:13:48 | 09:46:27 | 468 | 401 | 91 | 7.41 / 08:05 | 16:46:27 |
| Run 18k | 00:32:26 | 10:18:55 | 690 | 568 | 134 | 7.4 / 08:05 | 17:18:55 |
| Run 20k | 02:09:23 | 12:28:19 | 868 | 720 | 167 | 4.36 / 13:45 | 19:28:19 |
| Run 28k | 11:37:01 | 11:37:01 | 797 | 689 | 170 | 7.5 / 07:59 | 18:37:01 |
| Run 32k | 00:36:29 | 12:13:32 | 729 | 618 | 145 | 7.37 / 08:08 | 19:13:32 |
| Run | 13:37:24 | 13:37:24 | 975 | 813 | 192 | 7.35 / 08:09 | 20:37:24 |
Social Share