22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Garth ROBERTS (#641)
Finished
GUN TIME:  15:47:23
Place
1232  OF 1304
Male
1041  OF 1099
35-39
241  OF 257

Swim 01:22:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:23 00:40:23 954 813 184 2.82 / 21:15 07:40:23
Swim 00:42:32 01:22:56 988 847 196 2.74 / 21:49 08:22:56

T1 00:10:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:22 01:33:20 1018 871 206 - / - 08:33:20

Cycle 08:02:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:05 02:28:27 1173 998 238 37.02 / 01:37 09:28:27
Cycle 60k 01:27:39 03:56:07 1229 1052 252 25.21 / 02:22 10:56:07
Cycle 94k 01:07:18 05:03:27 1223 1027 240 26.84 / 02:14 12:03:27
Cycle 120k 01:43:44 06:47:12 1272 1069 254 22.94 / 02:36 13:47:12
Cycle 154k 01:10:33 07:57:47 1143 959 223 24.03 / 02:29 14:57:47
Cycle 179.8k 01:37:02 09:34:51 1152 971 232 22.4 / 02:40 16:34:51
Cycle 00:00:37 09:35:30 1277 1078 257 22.39 / 02:40 16:35:30

T2 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 09:41:39 587 506 117 - / - 16:41:39

Run 06:05:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:39 10:16:20 1083 904 210 6.92 / 08:39 17:16:20
Run 6k 00:13:38 10:29:59 1060 883 208 7.45 / 08:03 17:29:59
Run 12k 01:56:22 12:26:22 1070 895 209 4.37 / 13:43 19:26:22
Run 14k 23:09:27 11:35:52 246 212 50 7.35 / 08:09 18:35:52
Run 18k 00:34:49 12:10:42 873 727 173 7.24 / 08:16 19:10:42
Run 20k 02:21:58 14:32:42 1087 916 214 4.12 / 14:33 21:32:42
Run 15:47:22 15:47:22 1124 943 222 6.92 / 08:39 22:47:22