22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Cingean WATSON (#65)
Finished
GUN TIME:  15:39:15
Place
1216  OF 1304
Male
1028  OF 1099
18-24
23  OF 24

Swim 01:07:38 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 131 120 7 3.69 / 16:13 07:30:49
Swim 00:36:47 01:07:38 337 309 8 3.37 / 17:47 08:07:38

T1 00:07:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:53 01:15:32 720 626 20 - / - 08:15:32

Cycle 08:05:37 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:53:30 02:09:04 1142 979 21 38.12 / 01:34 09:09:04
Cycle 60k 01:30:43 03:39:48 1260 1073 24 24.95 / 02:24 10:39:48
Cycle 94k 01:06:41 04:46:30 1220 1024 21 26.73 / 02:14 11:46:30
Cycle 120k 01:46:59 06:33:31 1276 1073 24 22.64 / 02:38 13:33:31
Cycle 154k 01:10:31 07:44:03 1142 958 19 23.78 / 02:31 14:44:03
Cycle 179.8k 01:36:29 09:20:34 1149 968 21 22.24 / 02:41 16:20:34
Cycle 00:00:36 09:21:11 1279 1080 24 22.23 / 02:41 16:21:11

T2 00:06:24 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:24 09:27:37 624 539 16 - / - 16:27:37

Run 06:11:36 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:33:50 10:01:28 1070 892 18 7.09 / 08:27 17:01:28
Run 6k 00:14:32 10:16:02 1164 976 22 7.43 / 08:04 17:16:02
Run 12k 01:53:44 12:09:47 1006 835 21 4.44 / 13:30 19:09:47
Run 14k 23:10:28 11:20:17 283 240 9 7.45 / 08:02 18:20:17
Run 18k 00:33:51 11:54:10 803 666 13 7.36 / 08:08 18:54:10
Run 20k 02:18:14 14:12:26 1027 862 20 4.21 / 14:14 21:12:26
Run 15:39:14 15:39:14 1149 966 23 6.81 / 08:48 22:39:14