22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gerrie BEUKES (#651)
Finished
GUN TIME:  12:17:10
Place
443  OF 1304
Male
391  OF 1099
35-39
98  OF 257

Swim 01:07:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:47 00:31:47 207 190 43 3.58 / 16:43 07:31:47
Swim 00:35:45 01:07:33 333 305 78 3.37 / 17:46 08:07:33

T1 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:30 01:15:04 668 584 135 - / - 08:15:04

Cycle 05:53:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:31 01:59:37 428 399 103 45.82 / 01:18 08:59:37
Cycle 60k 01:16:46 03:16:24 975 875 211 29.67 / 02:01 10:16:24
Cycle 94k 00:42:25 03:58:50 171 159 36 34.44 / 01:44 10:58:50
Cycle 120k 01:11:01 05:09:52 326 302 73 30.66 / 01:57 12:09:52
Cycle 154k 00:47:36 05:57:30 180 163 37 32.71 / 01:50 12:57:30
Cycle 179.8k 01:10:20 07:07:52 259 241 57 30.58 / 01:57 14:07:52
Cycle 00:00:27 07:08:20 402 374 86 30.57 / 01:57 14:08:20

T2 00:09:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:26 07:17:48 986 834 190 - / - 14:17:48

Run 04:59:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:15 07:41:04 348 307 67 10.31 / 05:48 14:41:04
Run 6k 00:14:02 07:55:08 1111 927 219 9.64 / 06:13 14:55:08
Run 12k 01:32:47 09:27:56 404 328 73 5.53 / 10:50 16:27:56
Run 14k 23:18:45 08:46:44 764 654 155 9.44 / 06:21 15:46:44
Run 18k 00:28:30 09:15:16 363 287 72 9.19 / 06:31 16:15:16
Run 20k 01:58:57 11:14:15 665 553 137 5.07 / 11:49 18:14:15
Run 28k 10:29:33 10:29:33 404 365 90 8.76 / 06:50 17:29:33
Run 32k 00:31:38 11:01:12 477 396 100 8.59 / 06:58 18:01:12
Run 42k 12:15:44 12:15:44 385 345 84 8.45 / 07:05 19:15:44
Run 00:01:23 12:17:09 556 457 109 8.45 / 07:05 19:17:09