Ironman South Africa (2009)
Danie DU TOIT (#66)
Finished
GUN TIME:
13:40:22
Place
862
OF
1304
Male
741
OF
1099
18-24
18
OF
24
Swim 01:23:02 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:11 | 00:38:11 | 783 | 680 | 20 | 2.98 / 20:05 | 07:38:11 |
| Swim | 00:44:50 | 01:23:02 | 993 | 852 | 22 | 2.74 / 21:51 | 08:23:02 |
T1 00:08:43 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 01:31:47 | 844 | 733 | 23 | - / - | 08:31:47 |
Cycle 06:14:11 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:45 | 02:19:34 | 826 | 744 | 18 | 42.71 / 01:24 | 09:19:34 |
| Cycle 60k | 01:13:10 | 03:32:45 | 809 | 732 | 20 | 29.76 / 02:00 | 10:32:45 |
| Cycle 94k | 00:48:18 | 04:21:04 | 650 | 583 | 13 | 33.31 / 01:48 | 11:21:04 |
| Cycle 120k | 01:12:47 | 05:33:53 | 434 | 402 | 11 | 29.74 / 02:01 | 12:33:53 |
| Cycle 154k | 00:53:54 | 06:27:49 | 498 | 447 | 9 | 31.21 / 01:55 | 13:27:49 |
| Cycle 179.8k | 01:17:31 | 07:45:21 | 661 | 594 | 15 | 28.87 / 02:04 | 14:45:21 |
| Cycle | 00:00:37 | 07:46:00 | 664 | 604 | 15 | 28.86 / 02:04 | 14:46:00 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 07:51:11 | 432 | 380 | 11 | - / - | 14:51:11 |
Run 05:49:09 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 01:48:57 | 09:40:09 | 1275 | 1072 | 24 | 2.2 / 27:14 | 16:40:09 |
| Run 6k | 22:54:25 | 08:34:37 | 28 | 26 | 1 | 8.29 / 07:14 | 15:34:37 |
| Run 12k | 01:53:23 | 10:28:01 | 994 | 827 | 19 | 4.59 / 13:04 | 17:28:01 |
| Run 14k | 23:47:35 | 10:15:39 | 1243 | 1052 | 23 | 5.81 / 10:19 | 17:15:39 |
| Run 18k | 01:16:20 | 11:32:00 | 1224 | 1024 | 21 | 4.89 / 12:15 | 18:32:00 |
| Run 20k | 00:56:50 | 12:28:51 | 147 | 127 | 5 | 4.32 / 13:52 | 19:28:51 |
| Run 28k | 12:10:46 | 12:10:46 | 990 | 853 | 21 | 6.47 / 09:16 | 19:10:46 |
| Run | 13:40:21 | 13:40:21 | 1023 | 852 | 21 | 7.25 / 08:16 | 20:40:21 |
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