22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Danie DU TOIT (#66)
Finished
GUN TIME:  13:40:22
Place
862  OF 1304
Male
741  OF 1099
18-24
18  OF 24

Swim 01:23:02 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:38:11 00:38:11 783 680 20 2.98 / 20:05 07:38:11
Swim 00:44:50 01:23:02 993 852 22 2.74 / 21:51 08:23:02

T1 00:08:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:43 01:31:47 844 733 23 - / - 08:31:47

Cycle 06:14:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:47:45 02:19:34 826 744 18 42.71 / 01:24 09:19:34
Cycle 60k 01:13:10 03:32:45 809 732 20 29.76 / 02:00 10:32:45
Cycle 94k 00:48:18 04:21:04 650 583 13 33.31 / 01:48 11:21:04
Cycle 120k 01:12:47 05:33:53 434 402 11 29.74 / 02:01 12:33:53
Cycle 154k 00:53:54 06:27:49 498 447 9 31.21 / 01:55 13:27:49
Cycle 179.8k 01:17:31 07:45:21 661 594 15 28.87 / 02:04 14:45:21
Cycle 00:00:37 07:46:00 664 604 15 28.86 / 02:04 14:46:00

T2 00:05:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:10 07:51:11 432 380 11 - / - 14:51:11

Run 05:49:09 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 01:48:57 09:40:09 1275 1072 24 2.2 / 27:14 16:40:09
Run 6k 22:54:25 08:34:37 28 26 1 8.29 / 07:14 15:34:37
Run 12k 01:53:23 10:28:01 994 827 19 4.59 / 13:04 17:28:01
Run 14k 23:47:35 10:15:39 1243 1052 23 5.81 / 10:19 17:15:39
Run 18k 01:16:20 11:32:00 1224 1024 21 4.89 / 12:15 18:32:00
Run 20k 00:56:50 12:28:51 147 127 5 4.32 / 13:52 19:28:51
Run 28k 12:10:46 12:10:46 990 853 21 6.47 / 09:16 19:10:46
Run 13:40:21 13:40:21 1023 852 21 7.25 / 08:16 20:40:21