22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jacques KOTZE (#671)
Finished
GUN TIME:  13:01:50
Place
659  OF 1304
Male
573  OF 1099
35-39
139  OF 257

Swim 01:17:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:06 00:37:06 677 594 133 3.07 / 19:31 07:37:06
Swim 00:40:17 01:17:25 772 680 156 2.94 / 20:22 08:17:25

T1 00:15:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:40 01:33:06 1268 1065 250 - / - 08:33:06

Cycle 06:25:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:24 02:20:32 790 713 182 43.02 / 01:23 09:20:32
Cycle 60k 01:14:10 03:34:44 866 784 198 29.6 / 02:01 10:34:44
Cycle 94k 00:49:29 04:24:14 741 660 167 32.95 / 01:49 11:24:14
Cycle 120k 01:20:01 05:44:17 819 729 174 28.66 / 02:05 12:44:17
Cycle 154k 00:53:51 06:38:09 495 444 109 30.29 / 01:58 13:38:09
Cycle 179.8k 01:19:31 07:57:41 750 668 162 28.05 / 02:08 14:57:41
Cycle 00:00:45 07:58:28 766 687 171 28.02 / 02:08 14:58:28

T2 00:11:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:23 08:09:52 1135 954 224 - / - 15:09:52

Run 04:51:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:23 08:33:17 361 318 71 10.25 / 05:50 15:33:17
Run 6k 00:10:33 08:43:52 462 399 93 10.59 / 05:39 15:43:52
Run 12k 01:37:46 10:21:39 547 441 103 5.46 / 10:58 17:21:39
Run 14k 23:16:57 09:38:39 639 548 125 9.46 / 06:20 16:38:39
Run 18k 00:28:16 10:06:57 345 270 65 9.22 / 06:30 17:06:57
Run 20k 01:59:00 12:05:59 666 554 138 5.08 / 11:48 19:05:59
Run 28k 11:18:01 11:18:01 660 578 138 8.92 / 06:43 18:18:01
Run 32k 00:35:06 11:53:09 674 568 134 8.59 / 06:58 18:53:09
Run 13:01:50 13:01:50 482 388 96 8.67 / 06:55 20:01:50