Ironman South Africa (2009)
Janus EARLE (#677)
Finished
GUN TIME:
13:33:42
Place
816
OF
1304
Male
701
OF
1099
35-39
174
OF
257
Swim 01:17:37 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:27 | 00:36:27 | 620 | 547 | 123 | 3.12 / 19:11 | 07:36:27 |
| Swim | 00:41:08 | 01:17:37 | 784 | 690 | 159 | 2.93 / 20:25 | 08:17:37 |
T1 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:50 | 01:24:28 | 574 | 496 | 114 | - / - | 08:24:28 |
Cycle 06:19:50 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:45:21 | 02:09:51 | 533 | 492 | 131 | 44.97 / 01:20 | 09:09:51 |
| Cycle 60k | 01:11:07 | 03:20:59 | 703 | 644 | 162 | 30.9 / 01:56 | 10:20:59 |
| Cycle 94k | 00:48:16 | 04:09:17 | 648 | 582 | 142 | 34.22 / 01:45 | 11:09:17 |
| Cycle 120k | 01:18:16 | 05:27:35 | 747 | 671 | 161 | 29.61 / 02:01 | 12:27:35 |
| Cycle 154k | 00:56:52 | 06:24:29 | 657 | 585 | 141 | 30.8 / 01:56 | 13:24:29 |
| Cycle 179.8k | 01:19:12 | 07:43:42 | 737 | 659 | 158 | 28.44 / 02:06 | 14:43:42 |
| Cycle | 00:00:37 | 07:44:20 | 712 | 641 | 161 | 28.43 / 02:06 | 14:44:20 |
T2 00:07:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 07:52:01 | 793 | 681 | 153 | - / - | 14:52:01 |
Run 05:41:39 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 01:49:38 | 09:41:40 | 1277 | 1074 | 253 | 2.18 / 27:24 | 16:41:40 |
| Run 6k | 22:52:16 | 08:33:59 | 18 | 17 | 3 | 8.58 / 06:59 | 15:33:59 |
| Run 12k | 01:55:23 | 10:29:23 | 1049 | 877 | 206 | 4.57 / 13:06 | 17:29:23 |
| Run 14k | 23:47:23 | 10:16:48 | 1236 | 1045 | 249 | 5.8 / 10:20 | 17:16:48 |
| Run 18k | 01:15:38 | 11:32:28 | 1217 | 1018 | 238 | 4.89 / 12:14 | 18:32:28 |
| Run 20k | 00:51:21 | 12:23:51 | 121 | 103 | 31 | 4.41 / 13:35 | 19:23:51 |
| Run 28k | 12:09:46 | 12:09:46 | 985 | 849 | 204 | 6.51 / 09:12 | 19:09:46 |
| Run | 13:33:41 | 13:33:41 | 943 | 785 | 185 | 7.41 / 08:05 | 20:33:41 |
Social Share