22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Enoch-Xolani KATU (#68)
Finished
GUN TIME:  12:06:17
Place
397  OF 1304
Male
352  OF 1099
18-24
9  OF 24

Swim 01:13:04 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:06 00:35:06 503 451 15 3.24 / 18:28 07:35:06
Swim 00:37:57 01:13:04 585 525 17 3.11 / 19:13 08:13:04

T1 00:03:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:21 01:16:27 100 87 3 - / - 08:16:27

Cycle 06:04:01 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:43:09 01:59:37 273 255 9 47.27 / 01:16 08:59:37
Cycle 60k 01:07:01 03:06:40 404 380 13 32.66 / 01:50 10:06:40
Cycle 94k 00:44:06 03:50:48 300 282 6 36.54 / 01:38 10:50:48
Cycle 120k 01:11:43 05:02:32 369 342 10 31.84 / 01:53 12:02:32
Cycle 154k 01:01:35 06:04:09 893 762 17 32.11 / 01:52 13:04:09
Cycle 179.8k 01:15:50 07:20:00 579 528 11 29.67 / 02:01 14:20:00
Cycle 00:00:28 07:20:29 541 498 12 29.66 / 02:01 14:20:29

T2 00:03:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:26 07:23:57 159 134 7 - / - 14:23:57

Run 04:42:18 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:22:17 07:46:15 272 243 6 10.76 / 05:34 14:46:15
Run 6k 00:09:52 07:56:09 329 287 11 11.18 / 05:21 14:56:09
Run 12k 01:31:38 09:27:49 360 289 8 5.81 / 10:19 16:27:49
Run 14k 23:19:28 08:47:19 807 695 15 10.07 / 05:57 15:47:19
Run 18k 00:29:07 09:16:28 417 335 7 9.6 / 06:14 16:16:28
Run 20k 01:55:13 11:11:42 597 499 12 5.26 / 11:23 18:11:42
Run 28k 10:28:12 10:28:12 392 355 10 9.11 / 06:34 17:28:12
Run 32k 00:30:25 10:58:39 400 335 7 8.94 / 06:42 17:58:39
Run 42k 12:05:22 12:05:22 348 313 8 8.95 / 06:42 19:05:22
Run 00:00:52 12:06:16 409 335 6 8.96 / 06:41 19:06:16