22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Kristian FESEL (#708)
Finished
GUN TIME:  11:55:16
Place
343  OF 1304
Male
304  OF 1099
35-39
72  OF 257

Swim 01:09:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 294 272 65 3.47 / 17:16 07:32:49
Swim 00:36:45 01:09:36 427 394 100 3.27 / 18:19 08:09:36

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:15:18 406 354 83 - / - 08:15:18

Cycle 05:32:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:40:09 01:55:28 57 55 13 50.8 / 01:10 08:55:28
Cycle 60k 01:01:01 02:56:30 128 120 25 35.57 / 01:41 09:56:30
Cycle 94k 00:42:46 03:39:18 195 181 41 39.16 / 01:31 10:39:18
Cycle 120k 01:11:13 04:50:33 342 317 79 33.45 / 01:47 11:50:33
Cycle 154k 00:47:08 05:37:43 160 145 31 35.21 / 01:42 12:37:43
Cycle 179.8k 01:08:58 06:46:42 205 191 45 32.55 / 01:50 13:46:42
Cycle 00:00:42 06:47:26 163 153 35 32.51 / 01:50 13:47:26

T2 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:55 06:54:22 697 602 139 - / - 13:54:22

Run 05:00:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:14 07:18:38 438 386 92 9.89 / 06:03 14:18:38
Run 6k 00:11:08 07:29:47 599 514 123 10.16 / 05:54 14:29:47
Run 12k 01:44:41 09:14:30 747 615 146 5.13 / 11:40 16:14:30
Run 14k 23:13:09 08:27:41 431 371 83 9 / 06:39 15:27:41
Run 18k 00:31:50 08:59:33 651 533 126 8.62 / 06:57 15:59:33
Run 20k 02:04:49 11:04:24 772 644 149 4.79 / 12:30 18:04:24
Run 28k 10:22:54 10:22:54 357 321 78 8.05 / 07:26 17:22:54
Run 32k 00:29:49 10:52:45 363 303 79 8.05 / 07:26 17:52:45
Run 42k 11:53:59 11:53:59 300 267 60 8.41 / 07:07 18:53:59
Run 00:01:14 11:55:15 567 464 113 8.41 / 07:07 18:55:15