Ironman South Africa (2009)
Leonard MARTIN (#714)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
35-39
0
OF
257
Swim 01:23:15 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:10 | 00:40:10 | - | - | - | 2.83 / 21:08 | 07:40:10 |
| Swim | 00:43:04 | 01:23:15 | - | - | - | 2.73 / 21:54 | 08:23:15 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 01:30:31 | - | - | - | - / - | 08:30:31 |
Cycle 06:34:50 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:20 | 02:16:52 | - | - | - | 44.02 / 01:21 | 09:16:52 |
| Cycle 60k | 01:14:50 | 03:31:44 | - | - | - | 29.7 / 02:01 | 10:31:44 |
| Cycle 94k | 00:49:47 | 04:21:33 | - | - | - | 32.98 / 01:49 | 11:21:33 |
| Cycle 120k | 01:20:52 | 05:42:26 | - | - | - | 28.58 / 02:05 | 12:42:26 |
| Cycle 154k | 01:00:40 | 06:43:08 | - | - | - | 29.55 / 02:01 | 13:43:08 |
| Cycle 179.8k | 01:21:41 | 08:04:50 | - | - | - | 27.35 / 02:11 | 15:04:50 |
| Cycle | 00:00:31 | 08:05:23 | - | - | - | 27.35 / 02:11 | 15:05:23 |
T2 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:38 | 08:13:02 | - | - | - | - / - | 15:13:02 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:06 | 08:47:10 | - | - | - | 7.03 / 08:31 | 15:47:10 |
| Run 6k | 00:15:38 | 09:02:49 | - | - | - | 7.23 / 08:17 | 16:02:49 |
| Run 14k | 10:28:56 | 10:28:56 | - | - | - | 6.18 / 09:42 | 17:28:56 |
Social Share