22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gawie COMBRINCK (#72)
Finished
GUN TIME:  10:36:20
Place
78  OF 1304
Male
69  OF 1099
18-24
3  OF 24

Swim 01:02:20 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:30:12 00:30:12 92 83 5 3.77 / 15:53 07:30:12
Swim 00:32:07 01:02:20 147 134 3 3.65 / 16:24 08:02:20

T1 00:04:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:32 01:06:53 244 215 9 - / - 08:06:53

Cycle 05:13:46 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 02:21:38 03:28:33 1246 1045 22 14.4 / 04:09 10:28:33
Cycle 60k 23:19:27 02:48:02 49 46 3 35.59 / 01:41 09:48:02
Cycle 94k 02:28:16 05:16:20 1243 1043 22 22.61 / 02:39 12:16:20
Cycle 120k 23:18:10 04:34:32 55 51 3 34.67 / 01:43 11:34:32
Cycle 154k 10:29:20 15:03:53 1240 1038 23 11.03 / 05:26 22:03:53
Cycle 179.8k 15:16:17 06:20:12 3 3 1 34.43 / 01:44 13:20:12
Cycle 00:00:27 06:20:41 58 54 3 34.41 / 01:44 13:20:41

T2 00:03:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:29 06:24:12 168 143 8 - / - 13:24:12

Run 04:12:05 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:14 06:44:27 111 102 4 11.86 / 05:03 13:44:27
Run 6k 00:09:08 06:53:36 225 195 8 12.24 / 04:53 13:53:36
Run 12k 01:15:32 08:09:10 76 68 3 6.86 / 08:44 15:09:10
Run 14k 23:26:11 07:35:23 1089 915 18 11.8 / 05:05 14:35:23
Run 18k 00:23:13 07:58:38 64 56 2 11.43 / 05:14 14:58:38
Run 20k 01:45:23 09:44:02 412 346 9 6 / 09:59 16:44:02
Run 28k 09:01:15 09:01:15 56 51 3 10.69 / 05:36 16:01:15
Run 32k 00:29:55 09:31:11 369 307 6 10.26 / 05:50 16:31:11
Run 42k 10:34:48 10:34:48 63 57 2 10.05 / 05:57 17:34:48
Run 00:01:29 10:36:19 161 135 4 10.04 / 05:58 17:36:19