22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Markus OSER (#737)
Finished
GUN TIME:  11:06:32
Place
155  OF 1304
Male
139  OF 1099
35-39
28  OF 257

Swim 01:20:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:16 00:39:16 890 760 170 2.9 / 20:40 07:39:16
Swim 00:41:20 01:20:38 925 796 181 2.82 / 21:13 08:20:38

T1 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 01:24:56 205 177 36 - / - 08:24:56

Cycle 05:42:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:54 02:07:51 242 227 62 47.54 / 01:15 09:07:51
Cycle 60k 01:06:40 03:14:33 384 361 89 32.84 / 01:49 10:14:33
Cycle 94k 00:45:24 03:59:59 427 399 91 36.38 / 01:38 10:59:59
Cycle 120k 01:09:09 05:09:09 232 216 54 32.11 / 01:52 12:09:09
Cycle 154k 00:48:14 05:57:25 209 191 43 33.91 / 01:46 12:57:25
Cycle 179.8k 01:09:01 07:06:27 208 194 47 31.58 / 01:53 14:06:27
Cycle 00:00:30 07:06:59 262 243 55 31.57 / 01:54 14:06:59

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 07:11:50 376 332 71 - / - 14:11:50

Run 03:54:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:51 07:32:42 148 134 27 11.5 / 05:12 14:32:42
Run 6k 00:08:58 07:41:42 204 177 39 12.05 / 04:58 14:41:42
Run 12k 01:19:49 09:01:32 126 107 23 6.56 / 09:08 16:01:32
Run 14k 23:24:37 08:26:11 1043 879 206 11.29 / 05:18 15:26:11
Run 18k 00:24:46 08:50:59 129 109 25 10.89 / 05:30 15:50:59
Run 20k 01:32:28 10:23:29 230 197 47 6.26 / 09:34 17:23:29
Run 28k 09:48:33 09:48:33 181 162 30 10.72 / 05:35 16:48:33
Run 32k 00:24:29 10:13:04 67 56 11 10.59 / 05:39 17:13:04
Run 42k 11:05:32 11:05:32 126 114 22 10.78 / 05:33 18:05:32
Run 00:00:57 11:06:31 71 60 12 10.78 / 05:33 18:06:31