22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marlin walter COZETT (#738)
Finished
GUN TIME:  12:18:07
Place
451  OF 1304
Male
397  OF 1099
35-39
99  OF 257

Swim 01:04:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:28 00:30:28 111 102 23 3.74 / 16:02 07:30:28
Swim 00:34:28 01:04:57 244 224 54 3.5 / 17:05 08:04:57

T1 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 01:08:52 155 134 26 - / - 08:08:52

Cycle 05:55:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:41:29 01:50:23 133 125 30 49.16 / 01:13 08:50:23
Cycle 60k 01:03:14 02:53:39 193 181 45 34.36 / 01:44 09:53:39
Cycle 94k 00:45:51 03:39:32 462 432 102 37.43 / 01:36 10:39:32
Cycle 120k 01:11:05 04:50:39 329 305 74 32.46 / 01:50 11:50:39
Cycle 154k 00:55:01 05:45:42 556 497 124 33.38 / 01:47 12:45:42
Cycle 179.8k 01:18:09 07:03:52 693 619 144 30.39 / 01:58 14:03:52
Cycle 00:00:27 07:04:21 424 395 92 30.38 / 01:58 14:04:21

T2 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 07:11:46 757 651 148 - / - 14:11:46

Run 05:06:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:06 07:36:54 537 465 113 9.55 / 06:16 14:36:54
Run 6k 00:10:33 07:47:28 461 398 92 10.08 / 05:56 14:47:28
Run 12k 01:35:53 09:23:22 498 402 94 5.47 / 10:57 16:23:22
Run 14k 23:19:40 08:43:05 822 708 167 9.2 / 06:31 15:43:05
Run 18k 00:27:46 09:10:53 307 241 54 9.06 / 06:36 16:10:53
Run 20k 02:02:41 11:13:35 735 612 145 4.96 / 12:05 18:13:35
Run 28k 10:27:51 10:27:51 388 351 85 8.56 / 07:00 17:27:51
Run 32k 00:30:53 10:58:45 430 356 93 8.45 / 07:05 17:58:45
Run 42k 12:16:52 12:16:52 388 347 85 8.26 / 07:15 19:16:52
Run 00:01:13 12:18:06 612 498 121 8.26 / 07:15 19:18:06