22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Melvyn QUAN (#741)
Finished
GUN TIME:  13:52:11
Place
930  OF 1304
Male
801  OF 1099
35-39
194  OF 257

Swim 01:26:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:52 00:40:52 986 841 192 2.78 / 21:30 07:40:52
Swim 00:45:42 01:26:36 1097 941 219 2.63 / 22:47 08:26:36

T1 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 01:34:47 762 662 157 - / - 08:34:47

Cycle 06:45:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:35 02:20:24 561 517 137 44.74 / 01:20 09:20:24
Cycle 60k 01:15:27 03:35:53 913 828 206 29.73 / 02:01 10:35:53
Cycle 94k 00:52:24 04:28:18 919 811 198 32.5 / 01:50 11:28:18
Cycle 120k 01:27:52 05:56:12 1123 964 233 27.54 / 02:10 12:56:12
Cycle 154k 00:59:55 06:56:08 799 694 171 28.75 / 02:05 13:56:08
Cycle 179.8k 01:23:13 08:19:23 903 781 189 26.66 / 02:15 15:19:23
Cycle 00:00:36 08:20:01 961 848 207 26.65 / 02:15 15:20:01

T2 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 08:25:26 471 411 91 - / - 15:25:26

Run 05:26:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 01:38:45 10:04:13 1248 1046 243 2.43 / 24:41 17:04:13
Run 6k 22:59:55 09:04:11 52 49 13 9.29 / 06:27 16:04:11
Run 12k 01:49:34 10:53:46 885 734 174 4.85 / 12:21 17:53:46
Run 14k 23:44:56 10:38:45 1182 996 233 6.3 / 09:31 17:38:45
Run 18k 01:23:56 12:02:42 1254 1053 245 4.97 / 12:04 19:02:42
Run 20k 00:50:18 12:53:02 115 97 29 4.48 / 13:22 19:53:02
Run 28k 12:39:07 12:39:07 1088 933 220 6.62 / 09:03 19:39:07
Run 13:52:10 13:52:10 793 658 153 7.74 / 07:44 20:52:10