22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael FAIRON (#742)
Finished
GUN TIME:  11:02:00
Place
146  OF 1304
Male
132  OF 1099
35-39
27  OF 257

Swim 01:08:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:55 00:32:55 302 280 68 3.46 / 17:19 07:32:55
Swim 00:35:26 01:08:23 361 331 84 3.33 / 17:59 08:08:23

T1 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:51 01:13:15 286 251 57 - / - 08:13:15

Cycle 05:30:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:12 01:55:29 188 177 44 48.33 / 01:14 08:55:29
Cycle 60k 01:02:49 02:58:20 177 165 41 34.26 / 01:45 09:58:20
Cycle 94k 00:42:04 03:40:26 141 130 27 38.32 / 01:33 10:40:26
Cycle 120k 01:08:30 04:48:57 208 194 49 33.38 / 01:47 11:48:57
Cycle 154k 00:46:16 05:35:14 134 125 27 35.27 / 01:42 12:35:14
Cycle 179.8k 01:08:14 06:43:30 169 157 38 32.66 / 01:50 13:43:30
Cycle 00:00:33 06:44:04 156 146 33 32.64 / 01:50 13:44:04

T2 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 06:47:36 173 146 28 - / - 13:47:36

Run 04:14:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:22 07:10:00 282 250 52 10.72 / 05:35 14:10:00
Run 6k 00:10:28 07:20:29 441 382 89 10.95 / 05:28 14:20:29
Run 12k 01:29:17 08:49:48 306 245 53 5.89 / 10:10 15:49:48
Run 14k 23:21:24 08:11:14 916 784 190 10.04 / 05:58 15:11:14
Run 18k 00:28:06 08:39:21 326 255 60 9.66 / 06:12 15:39:21
Run 20k 01:35:59 10:15:22 268 226 55 5.77 / 10:23 17:15:22
Run 28k 09:39:33 09:39:33 150 135 28 9.77 / 06:08 16:39:33
Run 32k 00:25:42 10:05:17 127 105 20 9.71 / 06:10 17:05:17
Run 42k 11:00:48 11:00:48 117 107 21 9.95 / 06:01 18:00:48
Run 00:01:10 11:01:59 169 142 31 9.95 / 06:01 18:01:59