Ironman South Africa (2009)
Michael O'HALLORAN (#747)
Finished
GUN TIME:
10:36:31
Place
79
OF
1304
Male
70
OF
1099
35-39
13
OF
257
Swim 00:56:08 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:09 | 00:27:09 | 39 | 35 | 6 | 4.19 / 14:17 | 12:50:31 |
Swim | 00:28:57 | 00:56:08 | 36 | 32 | 5 | 4.06 / 14:46 | 18:36:10 |
T1 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:59:44 | 122 | 105 | 21 | - / - | 01:46:26 |
Cycle 05:14:46 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:40:26 | 01:40:11 | 75 | 72 | 17 | 50.44 / 01:11 | 16:33:33 |
Cycle 60k | 01:00:39 | 02:40:52 | 111 | 104 | 20 | 35.6 / 01:41 | 08:24:14 |
Cycle 94k | 00:40:49 | 03:21:42 | 83 | 79 | 16 | 39.73 / 01:30 | 17:18:24 |
Cycle 120k | 01:04:51 | 04:26:34 | 113 | 105 | 20 | 34.81 / 01:43 | 08:39:56 |
Cycle 154k | 00:43:19 | 05:09:55 | 66 | 60 | 8 | 36.93 / 01:37 | 10:53:17 |
Cycle 179.8k | 01:04:04 | 06:14:01 | 69 | 64 | 10 | 34.32 / 01:44 | 05:14:03 |
Cycle | 00:00:29 | 06:14:31 | 62 | 58 | 8 | 34.31 / 01:44 | 00:04:33 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 06:17:57 | 154 | 130 | 24 | - / - | 03:17:59 |
Run 04:18:32 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:55 | 06:39:53 | 228 | 205 | 44 | 10.94 / 05:28 | 03:16:35 |
Run 6k | 00:11:05 | 06:50:59 | 587 | 503 | 120 | 10.89 / 05:30 | 16:34:21 |
Run 12k | 01:37:48 | 08:28:48 | 548 | 442 | 104 | 5.5 / 10:54 | 08:55:30 |
Run 14k | 00:48:21 | 07:47:10 | 734 | 630 | 146 | 9.41 / 06:22 | 09:43:52 |
Run 18k | 00:30:31 | 08:17:42 | 538 | 437 | 105 | 9.01 / 06:39 | 05:34:24 |
Run 20k | 01:33:08 | 09:50:52 | 235 | 201 | 49 | 5.63 / 10:38 | 13:24:14 |
Run 28k | 09:17:46 | 09:17:46 | 92 | 83 | 16 | 9.34 / 06:25 | 01:14:28 |
Run 32k | 00:23:38 | 09:41:26 | 47 | 39 | 6 | 9.43 / 06:21 | 12:28:08 |
Run 42k | 10:35:22 | 10:35:22 | 64 | 58 | 11 | 9.78 / 06:07 | 16:45:24 |
Run | 00:01:06 | 10:36:30 | 198 | 166 | 39 | 9.79 / 06:07 | 19:13:12 |
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