22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael O'HALLORAN (#747)
Finished
GUN TIME:  10:36:31
Place
79  OF 1304
Male
70  OF 1099
35-39
13  OF 257

Swim 00:56:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:09 00:27:09 39 35 6 4.19 / 14:17 07:27:09
Swim 00:28:57 00:56:08 36 32 5 4.06 / 14:46 07:56:08

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:34 00:59:44 122 105 21 - / - 07:59:44

Cycle 05:14:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:40:26 01:40:11 75 72 17 50.44 / 01:11 08:40:11
Cycle 60k 01:00:39 02:40:52 111 104 20 35.6 / 01:41 09:40:52
Cycle 94k 00:40:49 03:21:42 83 79 16 39.73 / 01:30 10:21:42
Cycle 120k 01:04:51 04:26:34 113 105 20 34.81 / 01:43 11:26:34
Cycle 154k 00:43:19 05:09:55 66 60 8 36.93 / 01:37 12:09:55
Cycle 179.8k 01:04:04 06:14:01 69 64 10 34.32 / 01:44 13:14:01
Cycle 00:00:29 06:14:31 62 58 8 34.31 / 01:44 13:14:31

T2 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 06:17:57 154 130 24 - / - 13:17:57

Run 04:18:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:55 06:39:53 228 205 44 10.94 / 05:28 13:39:53
Run 6k 00:11:05 06:50:59 587 503 120 10.89 / 05:30 13:50:59
Run 12k 01:37:48 08:28:48 548 442 104 5.5 / 10:54 15:28:48
Run 14k 23:18:19 07:47:10 734 630 146 9.41 / 06:22 14:47:10
Run 18k 00:30:31 08:17:42 538 437 105 9.01 / 06:39 15:17:42
Run 20k 01:33:08 09:50:52 235 201 49 5.63 / 10:38 16:50:52
Run 28k 09:17:46 09:17:46 92 83 16 9.34 / 06:25 16:17:46
Run 32k 00:23:38 09:41:26 47 39 6 9.43 / 06:21 16:41:26
Run 42k 10:35:22 10:35:22 64 58 11 9.78 / 06:07 17:35:22
Run 00:01:06 10:36:30 198 166 39 9.79 / 06:07 17:36:30