22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Nick WRIGHT (#763)
Finished
GUN TIME:  12:43:54
Place
578  OF 1304
Male
504  OF 1099
35-39
122  OF 257

Swim 01:11:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:01 00:35:01 496 446 108 3.25 / 18:25 07:35:01
Swim 00:36:13 01:11:15 493 454 114 3.19 / 18:45 08:11:15

T1 00:10:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 01:21:39 1021 874 207 - / - 08:21:39

Cycle 05:58:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:23 02:08:04 659 598 154 43.96 / 01:21 09:08:04
Cycle 60k 01:10:58 03:19:03 698 640 161 30.66 / 01:57 10:19:03
Cycle 94k 00:46:46 04:05:51 530 488 115 34.35 / 01:44 11:05:51
Cycle 120k 01:11:27 05:17:19 353 327 81 30.55 / 01:57 12:17:19
Cycle 154k 00:50:43 06:08:02 341 314 73 32.26 / 01:51 13:08:02
Cycle 179.8k 01:11:16 07:19:20 312 291 67 30.16 / 01:59 14:19:20
Cycle 00:00:33 07:19:54 462 430 102 30.14 / 01:59 14:19:54

T2 00:10:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:45 07:30:41 1095 921 215 - / - 14:30:41

Run 05:13:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 01:32:56 09:03:38 1229 1028 239 2.58 / 23:14 16:03:38
Run 6k 23:03:47 08:07:28 69 65 19 9.79 / 06:07 15:07:28
Run 12k 01:39:04 09:46:33 588 477 112 5.29 / 11:19 16:46:33
Run 14k 23:47:29 09:34:05 1241 1050 250 6.8 / 08:48 16:34:05
Run 18k 01:16:00 10:50:06 1220 1021 239 5.41 / 11:04 17:50:06
Run 20k 00:48:56 11:39:03 106 90 28 4.83 / 12:25 18:39:03
Run 28k 11:24:20 11:24:20 709 618 146 7.19 / 08:20 18:24:20
Run 32k 01:18:10 12:42:32 958 821 195 6.15 / 09:44 19:42:32
Run 12:43:53 12:43:53 675 556 133 8.08 / 07:25 19:43:53