Ironman South Africa (2009)
Successfully added (#806) TEAM HARTY NGATI to My Rivals
Pierre MOUTON (#777)
Finished
GUN TIME:
15:15:26
Place
1179
OF
1304
Male
1004
OF
1099
35-39
234
OF
257
Swim 01:17:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:07 | 00:39:07 | 879 | 752 | 168 | 2.91 / 20:35 | 07:39:07 |
| Swim | 00:38:01 | 01:17:10 | 759 | 670 | 153 | 2.95 / 20:18 | 08:17:10 |
T1 00:14:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:14 | 01:31:25 | 1245 | 1051 | 246 | - / - | 08:31:25 |
Cycle 07:32:39 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:00 | 02:26:27 | 1170 | 996 | 237 | 37.08 / 01:37 | 09:26:27 |
| Cycle 60k | 01:22:48 | 03:49:16 | 1164 | 1012 | 242 | 26.11 / 02:17 | 10:49:16 |
| Cycle 94k | 00:59:20 | 04:48:38 | 1147 | 974 | 230 | 28.6 / 02:05 | 11:48:38 |
| Cycle 120k | 01:32:09 | 06:20:49 | 1197 | 1017 | 243 | 24.88 / 02:24 | 13:20:49 |
| Cycle 154k | 01:05:15 | 07:26:05 | 1032 | 868 | 206 | 26.05 / 02:18 | 14:26:05 |
| Cycle 179.8k | 01:37:13 | 09:03:20 | 1155 | 973 | 233 | 23.87 / 02:30 | 16:03:20 |
| Cycle | 00:00:44 | 09:04:06 | 1197 | 1024 | 242 | 23.85 / 02:30 | 16:04:06 |
T2 00:10:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:38 | 09:14:45 | 1090 | 916 | 213 | - / - | 16:14:45 |
Run 06:00:39 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:51 | 09:46:38 | 1007 | 836 | 191 | 7.53 / 07:57 | 16:46:38 |
| Run 6k | 00:14:08 | 10:00:47 | 1124 | 938 | 221 | 7.82 / 07:40 | 17:00:47 |
| Run 12k | 01:52:00 | 11:52:49 | 959 | 795 | 192 | 4.55 / 13:10 | 18:52:49 |
| Run 14k | 23:11:08 | 11:04:00 | 318 | 271 | 65 | 7.68 / 07:48 | 18:04:00 |
| Run 18k | 00:34:16 | 11:38:17 | 846 | 704 | 164 | 7.52 / 07:58 | 18:38:17 |
| Run 20k | 02:15:35 | 13:53:53 | 987 | 827 | 193 | 4.29 / 13:57 | 20:53:53 |
| Run | 15:15:25 | 15:15:25 | 1094 | 918 | 217 | 7.02 / 08:32 | 22:15:25 |
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