22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pieter RUDOLPH (#780)
Finished
GUN TIME:  16:13:15
Place
1265  OF 1304
Male
1070  OF 1099
35-39
252  OF 257

Swim 01:41:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:41:37 01:41:37 1266 1075 248 2.24 / 26:44 08:41:37

T1 00:17:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:08 01:58:47 1287 1083 255 - / - 08:58:47

Cycle 07:21:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:59 02:54:47 1187 1005 240 36.43 / 01:38 09:54:47
Cycle 60k 01:25:55 04:20:44 1209 1041 249 25.36 / 02:21 11:20:44
Cycle 94k 00:56:25 05:17:10 1086 932 219 28.43 / 02:06 12:17:10
Cycle 120k 01:23:55 06:41:06 985 860 205 25.5 / 02:21 13:41:06
Cycle 154k 01:02:23 07:43:31 931 791 193 26.8 / 02:14 14:43:31
Cycle 179.8k 01:35:54 09:19:27 1144 963 229 24.48 / 02:27 16:19:27
Cycle 00:00:44 09:20:12 1175 1008 236 24.46 / 02:27 16:20:12

T2 00:11:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:09 09:31:23 1124 945 221 - / - 16:31:23

Run 06:41:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:36:31 10:07:55 1110 931 217 6.57 / 09:07 17:07:55
Run 6k 00:15:22 10:23:19 1209 1016 237 6.93 / 08:39 17:23:19
Run 12k 02:03:48 12:27:09 1195 1005 233 4.09 / 14:38 19:27:09
Run 14k 23:05:42 11:32:53 115 97 28 6.91 / 08:40 18:32:53
Run 18k 00:37:54 12:10:49 1040 869 202 6.77 / 08:51 19:10:49
Run 20k 02:30:27 14:41:18 1188 1001 233 3.87 / 15:29 21:41:18
Run 16:13:14 16:13:14 1259 1060 246 6.3 / 09:31 23:13:14