22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Reon VAN RENSBURG (#787)
Finished
GUN TIME:  15:46:34
Place
1230  OF 1304
Male
1040  OF 1099
35-39
240  OF 257

Swim 01:32:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:32:16 01:32:16 1184 1012 238 2.47 / 24:16 08:32:16

T1 00:06:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:42 01:39:00 558 481 109 - / - 08:39:00

Cycle 07:32:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:53 02:27:55 921 822 200 41.71 / 01:26 09:27:55
Cycle 60k 01:18:37 03:46:33 1045 927 223 28.22 / 02:07 10:46:33
Cycle 94k 00:57:06 04:43:41 1102 941 222 30.54 / 01:57 11:43:41
Cycle 120k 01:30:25 06:14:07 1166 994 239 26.17 / 02:17 13:14:07
Cycle 154k 01:11:15 07:25:23 1155 968 226 26.67 / 02:14 14:25:23
Cycle 179.8k 01:45:15 09:10:40 1222 1025 244 23.88 / 02:30 16:10:40
Cycle 00:00:41 09:11:23 1196 1023 241 23.87 / 02:30 16:11:23

T2 00:13:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:40 09:25:04 1217 1026 237 - / - 16:25:04

Run 06:21:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:08 09:55:13 925 775 182 7.96 / 07:32 16:55:13
Run 6k 00:11:48 10:07:03 743 634 154 8.58 / 06:59 17:07:03
Run 12k 02:03:30 12:10:34 1192 1002 231 4.35 / 13:47 19:10:34
Run 14k 23:06:07 11:16:44 129 110 31 7.52 / 07:58 18:16:44
Run 18k 00:37:09 11:53:54 1006 841 197 7.25 / 08:16 18:53:54
Run 20k 02:28:35 14:22:31 1172 990 230 4.03 / 14:52 21:22:31
Run 15:46:33 15:46:33 1191 1003 236 6.63 / 09:02 22:46:33