Ironman South Africa (2009)
Roger DAVISON (#795)
Finished
GUN TIME:
13:15:57
Place
722
OF
1304
Male
627
OF
1099
35-39
153
OF
257
Swim 01:10:54 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:09 | 00:35:09 | 508 | 456 | 110 | 3.24 / 18:30 | 07:35:09 |
| Swim | 00:35:43 | 01:10:54 | 476 | 439 | 111 | 3.21 / 18:39 | 08:10:54 |
T1 00:10:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:53 | 01:21:48 | 1068 | 913 | 214 | - / - | 08:21:48 |
Cycle 06:22:44 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:48:13 | 02:10:02 | 873 | 786 | 192 | 42.3 / 01:25 | 09:10:02 |
| Cycle 60k | 01:17:30 | 03:27:33 | 999 | 894 | 217 | 28.62 / 02:05 | 10:27:33 |
| Cycle 94k | 00:48:48 | 04:16:23 | 696 | 623 | 155 | 32.3 / 01:51 | 11:16:23 |
| Cycle 120k | 01:16:45 | 05:33:09 | 664 | 605 | 146 | 28.64 / 02:05 | 12:33:09 |
| Cycle 154k | 00:53:34 | 06:26:45 | 485 | 434 | 106 | 30.3 / 01:58 | 13:26:45 |
| Cycle 179.8k | 01:17:10 | 07:43:56 | 642 | 579 | 133 | 28.23 / 02:07 | 14:43:56 |
| Cycle | 00:00:35 | 07:44:33 | 740 | 664 | 167 | 28.21 / 02:07 | 14:44:33 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 07:49:07 | 326 | 287 | 61 | - / - | 14:49:07 |
Run 05:26:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:20 | 08:19:27 | 932 | 781 | 183 | 7.91 / 07:35 | 15:19:27 |
| Run 6k | 00:12:18 | 08:31:46 | 852 | 717 | 177 | 8.43 / 07:06 | 15:31:46 |
| Run 12k | 01:39:31 | 10:11:19 | 601 | 488 | 115 | 5.06 / 11:51 | 17:11:19 |
| Run 14k | 23:16:46 | 09:28:07 | 631 | 541 | 124 | 8.48 / 07:04 | 16:28:07 |
| Run 18k | 00:30:37 | 09:58:45 | 547 | 445 | 109 | 8.33 / 07:12 | 16:58:45 |
| Run 20k | 02:09:37 | 12:08:24 | 872 | 724 | 170 | 4.62 / 12:57 | 19:08:24 |
| Run 28k | 11:21:42 | 11:21:42 | 695 | 605 | 143 | 7.9 / 07:35 | 18:21:42 |
| Run 32k | 00:33:18 | 11:55:02 | 576 | 487 | 119 | 7.8 / 07:41 | 18:55:02 |
| Run | 13:15:56 | 13:15:56 | 798 | 663 | 155 | 7.74 / 07:44 | 20:15:56 |
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