22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Richard WILSON (#82)
Finished
GUN TIME:  13:23:29
Place
765  OF 1304
Male
659  OF 1099
18-24
16  OF 24

Swim 01:08:01 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:09 00:33:09 322 300 11 3.43 / 17:27 07:33:09
Swim 00:34:51 01:08:01 347 318 9 3.35 / 17:54 08:08:01

T1 00:09:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:46 01:17:48 967 831 24 - / - 08:17:48

Cycle 06:08:02 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:46:07 02:03:57 628 570 15 44.22 / 01:21 09:03:57
Cycle 60k 01:10:08 03:14:06 627 577 17 30.95 / 01:56 10:14:06
Cycle 94k 00:45:21 03:59:29 423 395 11 34.88 / 01:43 10:59:29
Cycle 120k 01:11:34 05:11:04 358 332 9 30.86 / 01:56 12:11:04
Cycle 154k 00:57:38 06:08:43 695 616 13 31.76 / 01:53 13:08:43
Cycle 179.8k 01:16:33 07:25:18 610 553 13 29.35 / 02:02 14:25:18
Cycle 00:00:32 07:25:51 594 546 14 29.34 / 02:02 14:25:51

T2 00:09:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:23 07:35:15 982 830 21 - / - 14:35:15

Run 05:48:11 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 01:36:24 09:11:41 1238 1037 22 2.48 / 24:06 16:11:41
Run 6k 22:58:31 08:10:14 45 43 2 10.29 / 05:49 15:10:14
Run 12k 01:51:12 10:01:28 944 783 18 4.92 / 12:10 17:01:28
Run 14k 23:46:01 09:47:31 1202 1015 21 6.35 / 09:26 16:47:31
Run 18k 01:20:08 11:07:40 1242 1041 24 5.08 / 11:47 18:07:40
Run 20k 00:56:02 12:03:43 143 124 4 4.47 / 13:25 19:03:43
Run 28k 11:48:12 11:48:12 853 736 16 6.64 / 09:01 18:48:12
Run 13:23:28 13:23:28 1011 842 20 7.27 / 08:15 20:23:28