Ironman South Africa (2009)
Richard WILSON (#82)
Finished
GUN TIME:
13:23:29
Place
765
OF
1304
Male
659
OF
1099
18-24
16
OF
24
Swim 01:08:01 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:09 | 00:33:09 | 322 | 300 | 11 | 3.43 / 17:27 | 07:33:09 |
| Swim | 00:34:51 | 01:08:01 | 347 | 318 | 9 | 3.35 / 17:54 | 08:08:01 |
T1 00:09:46 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:46 | 01:17:48 | 967 | 831 | 24 | - / - | 08:17:48 |
Cycle 06:08:02 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:07 | 02:03:57 | 628 | 570 | 15 | 44.22 / 01:21 | 09:03:57 |
| Cycle 60k | 01:10:08 | 03:14:06 | 627 | 577 | 17 | 30.95 / 01:56 | 10:14:06 |
| Cycle 94k | 00:45:21 | 03:59:29 | 423 | 395 | 11 | 34.88 / 01:43 | 10:59:29 |
| Cycle 120k | 01:11:34 | 05:11:04 | 358 | 332 | 9 | 30.86 / 01:56 | 12:11:04 |
| Cycle 154k | 00:57:38 | 06:08:43 | 695 | 616 | 13 | 31.76 / 01:53 | 13:08:43 |
| Cycle 179.8k | 01:16:33 | 07:25:18 | 610 | 553 | 13 | 29.35 / 02:02 | 14:25:18 |
| Cycle | 00:00:32 | 07:25:51 | 594 | 546 | 14 | 29.34 / 02:02 | 14:25:51 |
T2 00:09:23 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:23 | 07:35:15 | 982 | 830 | 21 | - / - | 14:35:15 |
Run 05:48:11 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 01:36:24 | 09:11:41 | 1238 | 1037 | 22 | 2.48 / 24:06 | 16:11:41 |
| Run 6k | 22:58:31 | 08:10:14 | 45 | 43 | 2 | 10.29 / 05:49 | 15:10:14 |
| Run 12k | 01:51:12 | 10:01:28 | 944 | 783 | 18 | 4.92 / 12:10 | 17:01:28 |
| Run 14k | 23:46:01 | 09:47:31 | 1202 | 1015 | 21 | 6.35 / 09:26 | 16:47:31 |
| Run 18k | 01:20:08 | 11:07:40 | 1242 | 1041 | 24 | 5.08 / 11:47 | 18:07:40 |
| Run 20k | 00:56:02 | 12:03:43 | 143 | 124 | 4 | 4.47 / 13:25 | 19:03:43 |
| Run 28k | 11:48:12 | 11:48:12 | 853 | 736 | 16 | 6.64 / 09:01 | 18:48:12 |
| Run | 13:23:28 | 13:23:28 | 1011 | 842 | 20 | 7.27 / 08:15 | 20:23:28 |
Social Share