22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wayne HARPUR (#833)
Finished
GUN TIME:  12:20:08
Place
461  OF 1304
Male
407  OF 1099
35-39
101  OF 257

Swim 01:08:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:39 00:32:39 282 261 62 3.49 / 17:11 07:32:39
Swim 00:35:42 01:08:23 360 330 83 3.33 / 17:59 08:08:23

T1 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 01:15:20 585 505 117 - / - 08:15:20

Cycle 06:00:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:30 01:57:51 207 195 49 47.99 / 01:15 08:57:51
Cycle 60k 01:05:37 03:03:29 311 292 72 33.28 / 01:48 10:03:29
Cycle 94k 00:45:35 03:49:06 441 411 96 36.68 / 01:38 10:49:06
Cycle 120k 01:16:54 05:06:02 672 611 149 31.21 / 01:55 12:06:02
Cycle 154k 00:55:41 06:01:45 592 530 130 32.26 / 01:51 13:01:45
Cycle 179.8k 01:13:02 07:14:49 416 378 92 30.01 / 01:59 14:14:49
Cycle 00:00:35 07:15:26 487 453 111 29.99 / 02:00 14:15:26

T2 00:04:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 07:20:21 391 346 72 - / - 14:20:21

Run 04:59:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:07 07:47:29 709 599 146 8.84 / 06:46 14:47:29
Run 6k 00:14:00 08:01:31 1104 920 217 8.74 / 06:51 15:01:31
Run 12k 01:39:30 09:41:02 599 486 114 5.11 / 11:43 16:41:02
Run 14k 23:19:09 09:00:14 793 682 162 8.41 / 07:08 16:00:14
Run 18k 00:29:02 09:29:18 406 326 83 8.37 / 07:09 16:29:18
Run 20k 01:53:18 11:22:37 555 460 112 4.95 / 12:06 18:22:37
Run 28k 10:38:45 10:38:45 456 413 100 8.46 / 07:05 17:38:45
Run 32k 00:30:42 11:09:28 415 344 91 8.38 / 07:09 18:09:28
Run 42k 12:18:30 12:18:30 397 356 87 8.45 / 07:05 19:18:30
Run 00:01:36 12:20:07 560 459 111 8.44 / 07:06 19:20:07