22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wayne MAGSON (#834)
Finished
GUN TIME:  12:23:28
Place
480  OF 1304
Male
426  OF 1099
35-39
106  OF 257

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:46 00:33:46 374 348 84 3.37 / 17:46 07:33:46
Swim 00:38:10 01:11:58 537 488 122 3.16 / 18:56 08:11:58

T1 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 01:19:13 641 557 131 - / - 08:19:13

Cycle 05:29:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:41:08 02:00:22 112 106 24 49.58 / 01:12 09:00:22
Cycle 60k 01:02:44 03:03:08 173 161 39 34.64 / 01:43 10:03:08
Cycle 94k 00:43:57 03:47:07 287 269 61 38.13 / 01:34 10:47:07
Cycle 120k 01:07:41 04:54:49 182 170 37 33.39 / 01:47 11:54:49
Cycle 154k 00:47:05 05:41:56 157 142 30 35.17 / 01:42 12:41:56
Cycle 179.8k 01:06:39 06:48:36 119 112 23 32.75 / 01:49 13:48:36
Cycle 00:00:23 06:49:01 148 138 30 32.74 / 01:49 13:49:01

T2 00:06:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 06:55:23 616 531 124 - / - 13:55:23

Run 05:28:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:19 07:17:44 277 247 51 10.74 / 05:34 14:17:44
Run 6k 00:10:37 07:28:22 473 407 96 10.91 / 05:29 14:28:22
Run 12k 01:45:25 09:13:49 769 636 149 5.2 / 11:32 16:13:49
Run 14k 23:11:26 08:25:17 332 283 67 9.34 / 06:25 15:25:17
Run 18k 00:35:39 09:00:58 932 779 184 8.6 / 06:58 16:00:58
Run 28k 10:21:23 10:21:23 344 309 75 8.15 / 07:21 17:21:23
Run 32k 00:31:52 10:53:16 492 410 101 8.07 / 07:25 17:53:16
Run 42k 12:21:51 12:21:51 418 377 92 7.71 / 07:46 19:21:51
Run 00:01:34 12:23:27 808 671 158 7.71 / 07:46 19:23:27