22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wim DU PREEZ (#838)
Finished
GUN TIME:  13:31:04
Place
806  OF 1304
Male
693  OF 1099
35-39
172  OF 257

Swim 01:03:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:03:22 01:03:22 187 170 39 3.59 / 16:40 08:03:22

T1 00:09:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:10 01:12:34 901 782 184 - / - 08:12:34

Cycle 06:31:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:57 01:59:33 730 663 170 43.44 / 01:22 08:59:33
Cycle 60k 01:13:43 03:13:17 839 759 194 29.82 / 02:00 10:13:17
Cycle 94k 00:49:11 04:02:30 719 639 160 33.19 / 01:48 11:02:30
Cycle 120k 01:23:20 05:25:51 970 850 202 28.42 / 02:06 12:25:51
Cycle 154k 00:59:02 06:24:54 762 664 164 29.58 / 02:01 13:24:54
Cycle 179.8k 01:18:46 07:43:42 720 643 150 27.58 / 02:10 14:43:42
Cycle 00:00:33 07:44:17 828 745 182 27.57 / 02:10 14:44:17

T2 00:15:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:40 07:59:58 1257 1060 248 - / - 14:59:58

Run 05:31:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:29 08:33:28 1057 880 205 7.16 / 08:22 15:33:28
Run 6k 00:13:31 08:47:00 1049 873 206 7.65 / 07:50 15:47:00
Run 12k 01:46:48 10:33:50 809 671 159 4.67 / 12:49 17:33:50
Run 14k 23:15:00 09:48:52 527 453 107 7.71 / 07:46 16:48:52
Run 18k 00:31:55 10:20:49 655 536 127 7.66 / 07:49 17:20:49
Run 20k 02:05:38 12:26:29 790 656 155 4.5 / 13:19 19:26:29
Run 28k 11:37:59 11:37:59 800 692 171 7.7 / 07:47 18:37:59
Run 32k 00:34:35 12:12:36 656 551 130 7.6 / 07:53 19:12:36
Run 13:31:03 13:31:03 836 695 165 7.64 / 07:50 20:31:03