22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Annalie SMITH (#842)
Finished
GUN TIME:  12:47:08
Place
598  OF 1304
Female
77  OF 205
35-39
12  OF 43

Swim 01:18:52 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 852 123 24 2.93 / 20:26 07:38:51
Swim 00:40:00 01:18:52 856 116 22 2.89 / 20:45 08:18:52

T1 00:09:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:38 01:28:31 954 135 26 - / - 08:28:31

Cycle 06:40:22 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:50:37 02:19:10 1032 130 24 40.29 / 01:29 09:19:10
Cycle 60k 01:18:38 03:37:49 1048 120 23 27.84 / 02:09 10:37:49
Cycle 94k 00:51:04 04:28:55 839 93 17 31.26 / 01:55 11:28:55
Cycle 120k 01:19:31 05:48:27 794 88 18 27.7 / 02:09 12:48:27
Cycle 154k 00:58:52 06:47:20 755 95 17 28.98 / 02:04 13:47:20
Cycle 179.8k 01:20:44 08:08:06 804 96 17 27 / 02:13 15:08:06
Cycle 00:00:48 08:08:55 922 102 18 26.97 / 02:13 15:08:55

T2 00:09:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:41 08:18:38 1011 161 34 - / - 15:18:38

Run 04:28:28 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:40 08:43:19 491 64 12 9.72 / 06:10 15:43:19
Run 6k 00:10:25 08:53:45 436 58 9 10.25 / 05:51 15:53:45
Run 12k 01:24:41 10:18:27 206 35 6 6 / 09:59 17:18:27
Run 14k 23:22:37 09:41:07 968 148 33 10.18 / 05:53 16:41:07
Run 18k 00:26:10 10:07:18 200 42 9 9.93 / 06:02 17:07:18
Run 20k 01:40:13 11:47:32 323 52 9 5.74 / 10:26 18:47:32
Run 28k 11:09:41 11:09:41 613 73 12 9.82 / 06:06 18:09:41
Run 32k 00:26:48 11:36:30 185 32 5 9.7 / 06:10 18:36:30
Run 42k 12:45:40 12:45:40 506 59 10 9.43 / 06:21 19:45:40
Run 00:01:25 12:47:07 277 51 8 9.43 / 06:21 19:47:07