22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Chrissie JAY (#849)
Finished
GUN TIME:  13:57:46
Place
956  OF 1304
Female
132  OF 205
35-39
25  OF 43

Swim 01:27:45 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:27:45 01:27:45 1126 163 31 2.59 / 23:05 08:27:45

T1 00:12:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:29 01:40:15 1187 180 36 - / - 08:40:15

Cycle 06:49:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:49:09 02:29:25 936 102 17 41.5 / 01:26 09:29:25
Cycle 60k 01:22:34 03:52:01 1158 151 31 27.32 / 02:11 10:52:01
Cycle 94k 00:54:31 04:46:33 1001 134 29 30.27 / 01:58 11:46:33
Cycle 120k 01:21:51 06:08:26 905 106 22 26.84 / 02:14 13:08:26
Cycle 154k 00:59:03 07:07:30 764 99 20 28.23 / 02:07 14:07:30
Cycle 179.8k 01:21:24 08:28:56 829 105 21 26.39 / 02:16 15:28:56
Cycle 00:00:30 08:29:27 991 121 22 26.39 / 02:16 15:29:27

T2 00:06:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:33 08:36:02 648 87 17 - / - 15:36:02

Run 05:21:42 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:16 09:05:19 868 137 28 8.19 / 07:19 16:05:19
Run 6k 00:13:03 09:18:24 972 158 30 8.5 / 07:03 16:18:24
Run 12k 01:47:34 11:05:59 822 141 28 4.8 / 12:29 18:05:59
Run 14k 23:11:35 10:17:37 340 51 12 8.27 / 07:15 17:17:37
Run 18k 00:34:50 10:52:29 875 147 33 7.91 / 07:34 17:52:29
Run 20k 02:05:05 12:57:36 777 129 26 4.58 / 13:04 19:57:36
Run 28k 12:08:57 12:08:57 980 135 25 7.89 / 07:36 19:08:57
Run 32k 00:34:22 12:43:20 638 102 21 7.76 / 07:43 19:43:20
Run 13:57:45 13:57:45 747 128 23 7.87 / 07:37 20:57:45