22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Willem VAN SCHALKWYK (#88)
Finished
GUN TIME:  13:14:05
Place
709  OF 1304
Male
618  OF 1099
18-24
15  OF 24

Swim 01:09:10 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:09:10 01:09:10 407 375 12 3.29 / 18:12 08:09:10

T1 00:04:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:14 01:13:26 198 172 5 - / - 08:13:26

Cycle 06:20:08 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:44:40 01:58:07 443 414 12 45.67 / 01:18 08:58:07
Cycle 60k 01:06:05 03:04:14 350 329 11 32.49 / 01:50 10:04:14
Cycle 94k 00:44:45 03:49:00 370 346 9 36.25 / 01:39 10:49:00
Cycle 120k 01:20:21 05:09:22 834 740 19 30.51 / 01:57 12:09:22
Cycle 154k 00:57:12 06:06:35 669 594 12 31.52 / 01:54 13:06:35
Cycle 179.8k 01:26:22 07:32:59 979 844 18 28.42 / 02:06 14:32:59
Cycle 00:00:35 07:33:35 715 644 16 28.41 / 02:06 14:33:35

T2 00:05:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:14 07:38:51 441 386 12 - / - 14:38:51

Run 05:35:12 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:30:12 08:09:04 927 776 16 7.94 / 07:33 15:09:04
Run 6k 00:14:04 08:23:09 1120 934 21 8.12 / 07:22 15:23:09
Run 12k 01:49:52 10:13:03 896 745 16 4.66 / 12:50 17:13:03
Run 14k 23:08:52 09:21:57 223 191 6 8.14 / 07:21 16:21:57
Run 18k 00:37:48 09:59:46 1033 863 16 7.66 / 07:49 16:59:46
Run 20k 02:12:18 12:12:06 920 766 18 4.39 / 13:39 19:12:06
Run 28k 11:21:36 11:21:36 692 602 13 7.54 / 07:57 18:21:36
Run 32k 00:36:57 11:58:34 746 634 16 7.39 / 08:06 18:58:34
Run 13:14:04 13:14:04 873 727 16 7.55 / 07:56 20:14:04