22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Angelo PACHECO (#903)
Finished
GUN TIME:  11:46:19
Place
293  OF 1304
Male
259  OF 1099
40-44
57  OF 235

Swim 01:30:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:30:29 01:30:29 1160 992 216 2.51 / 23:48 08:30:29

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:37:01 520 453 82 - / - 08:37:01

Cycle 05:58:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:31 02:22:33 552 509 105 44.81 / 01:20 09:22:33
Cycle 60k 01:13:47 03:36:22 841 761 163 30.16 / 01:59 10:36:22
Cycle 94k 00:44:15 04:20:38 312 293 56 34.47 / 01:44 11:20:38
Cycle 120k 01:11:11 05:31:50 335 311 70 30.66 / 01:57 12:31:50
Cycle 154k 00:52:13 06:24:05 428 386 83 32.18 / 01:51 13:24:05
Cycle 179.8k 01:10:12 07:34:18 252 235 52 30.19 / 01:59 14:34:18
Cycle 00:00:51 07:35:11 459 427 100 30.15 / 01:59 14:35:11

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 07:39:04 221 190 41 - / - 14:39:04

Run 04:07:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:25 08:00:31 193 176 33 11.2 / 05:21 15:00:31
Run 6k 00:10:02 08:10:34 365 319 61 11.43 / 05:14 15:10:34
Run 12k 01:21:36 09:32:11 153 131 21 6.36 / 09:25 16:32:11
Run 14k 23:24:50 08:57:04 1048 883 199 10.77 / 05:34 15:57:04
Run 18k 00:24:32 09:21:37 117 99 15 10.53 / 05:41 16:21:37
Run 20k 01:35:53 10:57:33 265 223 40 6.04 / 09:55 17:57:33
Run 28k 10:21:00 10:21:00 342 307 64 10.37 / 05:46 17:21:00
Run 32k 00:25:26 10:46:28 108 88 13 10.24 / 05:51 17:46:28
Run 42k 11:45:12 11:45:12 256 227 48 10.23 / 05:51 18:45:12
Run 00:01:05 11:46:18 135 114 16 10.24 / 05:51 18:46:18